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Thread: Ok...Forget M1T

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  1. 02-29-2004, 08:51 AM #1
    BrokenBricks's Avatar
    BrokenBricks
    BrokenBricks is offline Member
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    If fat is being burned well, muscle can be created while eating under maintinence.
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  2. 02-29-2004, 09:51 AM #2
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    daman1
    daman1 is offline Diet Specialist
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    Quote Originally Posted by BrokenBricks
    If fat is being burned well, muscle can be created while eating under maintinence.
    no, you cant create muscle on a deficiency, only try to maintain what you have
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  3. 02-29-2004, 09:51 PM #3
    BREASTMAN
    BREASTMAN is offline Associate Member
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    Quote Originally Posted by daman1
    no, you cant create muscle on a deficiency, only try to maintain what you have
    Sure you can, with proper supplementation and training. And plenty can be built on maintenance cals.
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