Yes and no. I agree with sticking with the regular powder. I've never tried any version of creatine that works better, although I have heard some good things about creapure, specifically that it desolves better.Originally posted by sk*
dont get liquid its shit
only use powder
go with the cheapest name brand you can find and drink it with grapefruit juice
The grapejuice is a no-no however. You do not want to take creatine with citrus juice. The acid in citrus juice hinders absorbtion. Go with grape or apple juice.




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