RoNNy's Journal - Fitness Model Bound...

[nutz_gtd]

Hope all goes well.
I laugh at myself after I read your entire post. I thought that i might be taking to much Test then I looked at yours. Your wheels look great and I agree with the whole foods concept. I hate shakes but I take them when I dont have time. I want to see your final pics actually 3 weeks out would be better.

And when and where is the show, if its local I wouldnt mind checkinbg it out.

Good luck either way

Reppin T-dot



Nut

[bornbad71]

If I looked right that diet came to 5 protien shakes and 3 solid meals....that is a lot of shakes Ronny......but it seems to be working very well for u....continue the great work bro.