Enough Calories?

[gettankd]

So how are you getting 2000 calories with 300g/protein and 300g carbs....it doesn't add up?

[DEVLDOG]

So how are you getting 2000 calories with 300g/protein and 300g carbs....it doesn't add up?

1 gram of protien/carbs is equal to 4 calories..so 600 grams equals 2400 calories.....somebody didnt do so well in math class i see

[Agent Smith]

bro if your putting weight on then great. i listen to my body all the time if i haven't put any weight on after 2 weeks then i up the kcal by 500 until i start putting weight on again. i'm 250 pounds and eat about 5000 a day most of the time. you don't have to eat s**t just up the carbs early on in the day and get up early to have an extra meal if you can.

peace

AS