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Thread: Bulkin pics

  1. #1
    Join Date
    Jun 2003
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    earth
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    4

    Bulkin pics

    Hello all im new here! im 5´10 and 218. here is bulkin pics and what you think of these and also what is my fat% ???

    im not good english but i think you know what i mean

  2. #2
    Join Date
    Jun 2003
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    earth
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    here
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  3. #3
    I would say that your bodyfat is in the 20% range. It looks like you got some nice size. I would suggest a month or two of cutting before you hit another bulking cycle.

  4. #4
    Join Date
    Apr 2002
    Location
    somewhere in reality
    Posts
    1,109
    i agree with rabbit, somewhere in the range of 22-25%. a clean diet and cardio might be next in line for you. good luck

  5. #5
    Join Date
    Mar 2003
    Location
    United States
    Posts
    10,532
    My guess would be more like 18-19%

  6. #6
    Join Date
    Feb 2003
    Location
    Chicago
    Posts
    27

    Nice size`

    You got some good quality size from what i can see. I would agree with the others and guess about 20 percent body fat. I would cut down that body fat big time before your next cycle. Your on your way to being a monster keep up the hard work and posts 8)

  7. #7
    Join Date
    Apr 2003
    Location
    canada
    Posts
    1,477
    yeah 20% for sure, i used to look like that back when i was 20 %, u look nice and thick !

  8. #8
    Join Date
    Feb 2003
    Posts
    223
    I would honestly guess around 32% BF

  9. #9
    Join Date
    Jun 2003
    Location
    Colorado
    Posts
    712
    Not that high Rockstarz!!!

    My guess is 18%... good luck cutting!

    HP

  10. #10
    Join Date
    May 2003
    Location
    Rancho Cucomonga
    Posts
    753
    Don't know about the body fat...but keep up the good work...and don't worry about the english either...no one here cares!!!!

    Kato

  11. #11
    Join Date
    Jun 2003
    Location
    earth
    Posts
    4
    Howdy!

    here some new photos

    i diet 3 months but i ****ed up the diet because i eat so little and i lose the muscles.

    1 pic im empty 192

    and then i stop the diet and start eating well so hope i get some muscles back
    and now 12 weeks good eating in the 2 pic im 211

    now i start do cardio and start cutting food and do reasonable diet

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  12. #12
    Join Date
    Jan 2004
    Location
    South Wales; UK
    Posts
    11
    I would say 32% was a little high lol..I'd say in the 20% range also. I would recommend a good cutter and get those muscles showing through properly; you have a good body structure - looking thick, keep it up!

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