Maybe it's monday and I'm a little foggy......are you saying your doing 200 mgs deca per week and 250 mgs Sust per week?How long are you running the cycle for?

Lay it out like this,it helps:

wk 1-12 xyz @ 500mgs wkly
wk 1-11 abc @ 400 mgs wkly..............get the idea??