idiots at the gym...unbelievable..

[stack-a-licious]

well, i heard 2 newbies talking a few weeks ago...every work out they did was on some sort of machine...one of them told the other one that he should only use machines, and never free weights... here is his reason..
please be prepared to laugh...do not have any food in your mouth, and please swollow all drinks now...
his reason not to use free weights was: "it causes you to have bad form, plus its much easier to adjust the weights on the machines"..
hehehe..i see these guys about 1 or 2 times per week... they have a horrible routine... they never ever hit any freeweights...i think thats pretty funny.. these guys will never grow properly...they will be disproportioned...

[Elliot]

well, i heard 2 newbies talking a few weeks ago...every work out they did was on some sort of machine...one of them told the other one that he should only use machines, and never free weights... here is his reason..
please be prepared to laugh...do not have any food in your mouth, and please swollow all drinks now...
his reason not to use free weights was: "it causes you to have bad form, plus its much easier to adjust the weights on the machines"..
hehehe..i see these guys about 1 or 2 times per week... they have a horrible routine... they never ever hit any freeweights...i think thats pretty funny.. these guys will never grow properly...they will be disproportioned...

see the funny part is that in 5-6 years hes going to be able to lift 315 lbs and teach others of his routine thus spwaning a new generation of hopeless newbs..

[stack-a-licious]

see the funny part is that in 5-6 years hes going to be able to lift 315 lbs and teach others of his routine thus spwaning a new generation of hopeless newbs..

hehehe..yup....im sure thats how he was taught... i mean, why use free weitghs when you can use the machines??? its so much easier to remove a pin, and replace it in a different plate...

[Elliot]

hehehe..yup....im sure thats how he was taught... i mean, why use free weitghs when you can use the machines??? its so much easier to remove a pin, and replace it in a different plate...

thats what i dont understand i see a guy push like 315 lbs and his for is COMPLETELY WRONG.. and i wonder how he achived that weight..?