Damn, sucks for me then because I'm one of those people drinking about 150-200gr in protein shakes a day! I do try to get as much solid food as I can but my classes and studies take up alot of time so I have to rely on shakes.
Damn, sucks for me then because I'm one of those people drinking about 150-200gr in protein shakes a day! I do try to get as much solid food as I can but my classes and studies take up alot of time so I have to rely on shakes.
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