Hey Billy, thanks again. I'm in me bike down to H&B now. Glad to see Holland & Barrett are the people's choice in Blighty. I've tried their Protein and Weight gain stuff, but to be honest it turned me into the Phantom Raspberry, so I've given all Protein powders a miss now.

Instead I'm a tuna junkie. The good folks of Waitrose don't quite know how to handle my 14 cans of tuna a week. "is your cat hungry" was last week's comment!