Originally posted by THE JU-ICE
My favorite workout for my package:
I take a wet towel, or a 45 lb plate and put it on my dick. I then proceed to lift it up for 3-4 sets of 10. What a workout, I think it burns calories too. This exercise strenghthens the PC muscle, which is found directly behind the balls. Strenghthening this muscle makes the penis larger and stronger. Also helps stop premature ejaculation. Don't forget to drink a shake within an hour after the workout.
WOW! how do you do that? I have real trouble fitting mine through the center of the 45 lb plate - maybe a little lotion would help