I take my slin 20 minutes before my workout is over and immediately following workout, I shoot HGH and load up on carbs.

btw - I only take one slin shot a day and I do another shot of hgh in the mornings.

on non workout days (usually 2 days a week) I will add 3 meals which include 1 can of apple pie filling and a bowl of oatmeal, preceded by a slin shot.

This seems to really help with recovery, prevent overtraining, and I do not put on fat these days. It also keeps the metabolism going so I can burn fat the other days.


Nautica

look familiar. heehee