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END RESULTS
Stats: (adjusted weight/bodyfat)
-189lbs/10%
Cycle adjustments:
-50mg eod of winstrol and
-still 300mg of deca a wk
Strength gains in various exercises:
-bench went from 185lbs. to 245lbs. squats went up about 80lbs. did 20 squats everyday I lifted. can't get a bigger upper body without a big lower one.
Size gains in various areas:
-gained 2 inches on my biceps waist stayed the same 32in.
chest gained 2 inches.
stats