Hey good thread Billy

Well my first experience was funny!

I thought i would take my friend to a hard core gym and we stood there normally spoilt by gyms which had pictures on how to use the equipment i felt like i was surrounded by machines i didnt have the first clue how to use! Then this friendly gym owner guy decided wow females lets have a chat up session! he showed us briefly how to use the things but i was still none the wiser! I went home to my boyfriend and drew pictures of the machines i used and asked him what muscles id work!

It does seem weird looking back now and if i advise people at the gym now what equipment to use i can see their confusion its a bit like sitting behind a learner driver and thinking ahh i was there once but what a long time a go that seems!