Austinite's Fat Loss Protocol using Over the Counter Products.

[austinite]

Good luck ac guy! Make sure to keep us posted.

[DCI]

Starting this now literally lol, got everythong bar the syenphrine over the counter here. Got green tea extract has 315mg per tab but doesn't state what kind of green tea extract it is. So will try this and see what happens over the coming weeks.

Thanks for all these great threads aust, i used your vascularity stack for a while and it is great and can't wait to see this one work now

[austinite]

Starting this now literally lol, got everythong bar the syenphrine over the counter here. Got green tea extract has 315mg per tab but doesn't state what kind of green tea extract it is. So will try this and see what happens over the coming weeks.

Thanks for all these great threads aust, i used your vascularity stack for a while and it is great and can't wait to see this one work now

DCI, what's up pal?? Glad you're giving this a shot. Hope it's just as good for you as it has been for the rest of us.

Hope all is well, buddy. Looking forward to hearing updates from you.

[austinite]

^ sounds great, dmelniko! Thanks for giving it a try.

[DCI]

Hey man,

All is good feeling good the last couple of weeks diet is kicking right and cardio

Just started earlier, the chromium is 200iu so must use a good bit of and try and see if I can get a better dose of it.

My biggest problem I have hit a wall at the moment on fat loss or rather we should call it shrinkage and it is really pissing me off. I hate the fact I was always bulky so never been really lean in my life now it's time to do it right

[austinite]

Well if it's too many pills, you can always split it up throughout the day. It's only the synephrine that shouldn't be split. I hope it moves you passed this plateau.

[DCI]

Ahh the pills don't bother me, can swallow the Animal pak multi vit in one go lol learned because of the horrible taste.

Yeh, have to find that first I hope I do too, as I said I've never been lean and must try carb cycling too etc

I will thunk this will work no problem the other stack was great

[Austinartiste]

Hello all,
Austinite,
I am going to be doing a cycle of var/nolva in a couple of weeks, and just came across your fat loss stack. Good idea to use with the cycle?
(I've already placed my Amazon order-hah)

[austinite]

Hello all,
Austinite,
I am going to be doing a cycle of var/nolva in a couple of weeks, and just came across your fat loss stack. Good idea to use with the cycle?
(I've already placed my Amazon order-hah)

This stack is not intended to be used with anything else. Otherwise it would not be my stack . If you're asking about adverse interactions, I don't see any.

Var/Nolva sounds very odd. Might want to bring that up on the Q/A section for critique.

[Austinartiste]

I'm a 44 year old female, can't knock the last butt/thigh fat, throwing it (nolva) in towards the end

[gearbox]

I'm a 44 year old female, can't knock the last butt/thigh fat, throwing it (nolva) in towards the end

What?

[Austinartiste]

Why is that so weird??

[austinite]

Ok I didn't realize you're a female. I'll get your username changed to pink in color. That's how we identify females.

Makes More sense now.
Thanks.

[Austinartiste]

Thanks...

[austinite]

Did you order your eGCG? If not, Sprouts on 183 and braker carry a 200mg product.

[Austinartiste]

Did you order your eGCG? If not, Sprouts on 183 and braker carry a 200mg product.

Yes, I ordered the Now 400mg

[Austinartiste]

Is that D lLnn Bailey on your avatar???

[Brazensol]

My wife can no longer deny my constant improvements! She now wants to do the fat burn stack but was wondering if she can use the stack along with her liquid iron supplement or should she take the iron at another time of the day?

[austinite]

My wife can no longer deny my constant improvements! She now wants to do the fat burn stack but was wondering if she can use the stack along with her liquid iron supplement or should she take the iron at another time of the day?

There's no adverse interaction there.

[DCI]

I will take weekly pics, as a log and see how it goes one day but still can't find the synpheine over here.

[austinite]

I will take weekly pics, as a log and see how it goes one day but still can't find the synpheine over here.

Where is 'over here' ?

[DCI]

Ireland bud, very strict on everything here for some mad reason.

[austinite]

Ireland bud, very strict on everything here for some mad reason.

Can't ship it there? If you can get ahold of member "DanB", he usually has solutions for anything difficult to obtain in Ireland.

[DCI]

I haven't seen Dan in a long time on here which is a shame. I would be cagey of getting anything delivered to the house I'll find a solution it has to be in a health store etc. Thanks for all your help.

[ac guy]

Synephrine showed up today. Took my first doses, let the games begin.

[Sfla80]

Ok, diffrrent tyoe of doc the we all normally listen to but today dr oz is talking bout chromium. To help insulin, blood sugar, helps with not storing sugar as fat, and the other doc says helps also with weight loss and promotes muscle gain.

Just thought it was very interesting to see different and more results using all these products

[Dpyle]

Austin ill give you a shout out from my wife. She's on her first "off" week with the synephrin, and at present she's down near 5lbs already.

She works an office job and is rarely active,

I helped her get a meal plan together. This is a true tesament for this stack.

With nothing more than your protocol and very minor diet tweaks. 5lbs gone under a month is about perfect.

[austinite]

Austin ill give you a shout out from my wife. She's on her first "off" week with the synephrin, and at present she's down near 5lbs already.

She works an office job and is rarely active,

I helped her get a meal plan together. This is a true tesament for this stack.

With nothing more than your protocol and very minor diet tweaks. 5lbs gone under a month is about perfect.

Dpyle, that's great to hear man! I' glad it's working and thank you for sharing this with us!

[DCI]

One side I have gotten is my farts are hurrendous but thats about it

[kelkel]

Got lost here for a minute. Trying to find my way out.....

[austinite]

Got lost here for a minute. Trying to find my way out.....

lol. Show's over! Miracle man is here. He naturally secretes Synephrine!

[DCI]

lol. Show's over! Miracle man is here. He naturally secretes Synephrine!

Thats why kel can't go to normal gyms he had people trying lickthe sweat off him the whole time lol

[austinite]

haha... Some marketing agent got fired!

[bdos]

Thats why kel can't go to normal gyms he had people trying lickthe sweat off him the whole time lol

Kel in a bottle i'd buy it

[austinite]

Why did the bodybuilder tilt his head?
Because he couldn't see over kelkels veins.

Ok that was dumb. But still, effortful.

[Brazensol]

Effortful.... hmmmm. lol. I think that's what my workout today was. I put in the effort but it just wasn't clicking. Worst workout in I've had yet I think. I guess it happens.

[ac guy]

I usually get those right after my best workouts.

[ac guy]

Forgive me if this has been posted, but if you get synephrine from amazon, the scoop is 50 mg. Yes, I have been taking 50mg/day for three days because I didn't RTFI. Honestly haven't felt bad at that dose, but I will definitely cut back to 20mg tomorrow.

[austinite]

Forgive me if this has been posted, but if you get synephrine from amazon, the scoop is 50 mg. Yes, I have been taking 50mg/day for three days because I didn't RTFI. Honestly haven't felt bad at that dose, but I will definitely cut back to 20mg tomorrow.

not all synephrine from amazon is the same. Not really sure what your question is ac, can you rephrase or elaborate?

[ac guy]

not all synephrine from amazon is the same. Not really sure what your question is ac, can you rephrase or elaborate?

No question, just letting people know not to be a dumbass like me. And Its Read The Fvcking Instructions lol