Knowledgeable Member
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
OMG!!!!!!!!!!!! I'm on my way..........Originally Posted by Sfla80
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
It was great. Havent had tuna in a long time either. Well over due.
Mr. Moderation
pwo shake
yummers
1100/day
Associate Member
Knowledgeable Member
4oz salmon
4oz sea bass
Salad with feta and peperrcinis
Member
Tuna, rice and brocilli salad.
Senior Member
Just had filet mignon with red potatoes. Cooked some buffalo burgers and chicken with it on the grill.
EAT, TRAIN, REST
7oz of 90% Lean Beef, 2 pieces of Ezekial Bread, 1 slice of Non Fat Cheese
(literality grilling it right now, both the beef and the bread a little)
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Had mexican food and dessert for lunch today. Probably 3500 calories. F!%$#!@ me.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
3 glasses moscato
rican corned beef hash
red beans and rice
plantains
2800
Last edited by zaggahamma; 09-12-2013 at 07:57 PM.
Knowledgeable Member
Where do you get the buffalo?
Associate Member
Working on a tub of hummus with some 100% natural whole grain crackers.
New Member
Just had a nice chicken breast and some brown rice.
Nice avatar SFLA, Alexis rules!
Member
I was bad tonight. Washed down my fajita's with a couple margarita's!
AR's Scrapple Lover
1 pb and sugar free jam
1 tuna sandwhich
"The Italian Stallion"
Ham sub
Senior Member
I just happened to be in a different area and they had pre made buffalo burgers which were $3 each. Never had them and I knew that they were pretty lean protein so I bought some. It was at a HyVee grocery store in Columbia, Mo. I asked the butcher if he ever gets Elk and he said no but his son in laws dad owns a 1600 acre ranch where he does "canned" hunts. He normally has whitetail deer but occasionally he gets elk.
Long story, unfortunately, this guy gets way too much money from rich guys to shoot these Elk on his property so I would never be able to do it there. It would be cheaper for me to go out to Colorado mountains and hunt one. Right around $9K for a trophy elk. Crazy.
Knowledgeable Member
Very cool! Still wanting to find a source for wild game I can order.
Could never do the hunting....just nit for me. But ill eat it lol.
Knowledgeable Member
Associate Member
2 cups of egg whites, 2 reg eggs (all scrambled) and 1/2 cup plain old fashion oats, scoop of coconut oil and handful of almonds.
AR's Scrapple Lover
same ad before
Knowledgeable Member
AR's Scrapple Lover
^^^ didn't u say u didnt have money to fix ur teeth???
ur meals look pretty expensive lol
Knowledgeable Member
Lmao...forget im a chef....most everything is free my friend.
And teeth are being fixed...just not permently. I have the money but would be just like having another car payment. Getting married soon, so kinda just putting it off
AR's Scrapple Lover
lol gotcha
Mr. Moderation
^^^just make the food more tender^^^^
Mr. Moderation
coffee
spaghetti n meat sauce (medium plate)
crystal light
500/day
"The Italian Stallion"
Tuna sub
Associate Member
Can of tuna and a cup of broccoli florets...
"The Italian Stallion"
Chicken
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Food...
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
AR's Scrapple Lover
Anabolic Member
nothing! doctors half hour late
Associate Member
5 slices of a large size pizza hut pepperoni pizza with cheese crust
oh well felt sick today and couldn't eat much, definitely needed the calories!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I hate you. I want pizza.5 slices of a large size pizza hut pepperoni pizza with cheese crust
oh well felt sick today and couldn't eat much, definitely needed the calories!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Associate Member
No you do not!
Dwayne The Rock Johnson exclusive workout 2013 (Part 3) #FOCUS - YouTube
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
lol. I hate that guys physique.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
"The Italian Stallion"
Eggs&oats
Anabolic Member
gummie bears
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