'Official Postwhore Thread'

[inky-e]

Hello putas, I'm tryin to get psyched up to hit the gym tonight, haven't gone in over a week.

[gixxerboy1]

I just deleted two people that were annoying the shit out of me on myspace.... I hate it when they use the damn bulletin like an instant messenger. Ugh we dont need to know their bizwax.

thanks for deleting me

[inky-e]

Smokeyd! Tearin through the posts , 2k right around the corner!

[mex83]

thanks for deleting me

I didnt delete you bro.... you still there.... I delete to chicks

[mex83]

Hello putas, I'm tryin to get psyched up to hit the gym tonight, haven't gone in over a week.

Hey there dadddy boo boo.....

[oneshot]

you go on vacation?

not really. me and the roommates had 9 days between our last lease ending and our new one starting so i had to head home for the week and was busy as hell working all week. took a week off from the gym which i hadnt don in a very long time and let my wrist heal up for the whole time.

[mex83]

Who else other than me is getting fed up with the thread about police beating up people come on we know it happens so why post it like its something new.....

[inky-e]

Who else other than me is getting fed up with the thread about police beating up people come on we know it happens so why post it like its something new.....

I am being beaten by the cops as I post this! lol

[smokeyd]

Smokeyd! Tearin through the posts , 2k right around the corner!

yeah im slowly creepin on 3k

[smokeyd]

I am being beaten by the cops as I post this! lol

hahaha

[inky-e]

Wheres my man Calgarian been?

[mex83]

I am being beaten by the cops as I post this! lol

Inky getting handcuffed by a female cop striper is not considered abuse lol that is more pleasure.

[mex83]

Wheres my man Calgarian been?

Oh all of the sudden he is your man..... hmmmm no wonder he always would know everything about you now it alll makes senselol....


He is on vacation I think.

[inky-e]

My din din tonight will consist of chicken, lettuce tomato and chunks of grapefruit with a sweet potato on the side. French dressing for the salad which will be all mixed together.MMMM

[inky-e]

Inky getting handcuffed by a female cop striper is not considered abuse lol that is more pleasure.

Nightstick optional! lol

[smokeyd]

My din din tonight will consist of chicken, lettuce tomato and chunks of grapefruit with a sweet potato on the side. French dressing for the salad which will be all mixed together.MMMM

sounds good, im cuttin and i have been tryin to stay away from carbs at night time but its hard not to have a potatoe with my chicken or steak ya know, so tonight is grilled chicken with a side salad and prob a big one

[smokeyd]

i picked up the muscular development and was reading some of there cycle advice and wow its retarded, tellin a guy he doesnt need any clomid just run nolvadex for 3 weeks or the other way around something to that affect

[smokeyd]

and tellin another guy he should run deca and dbol cycle, i know that has worked for some people but i wouldnt sugest it to anyone myself

[oneshot]

My din din tonight will consist of chicken, lettuce tomato and chunks of grapefruit with a sweet potato on the side. French dressing for the salad which will be all mixed together.MMMM

you bastard!!! for the past week ive been eating the nastiest, grainiest shit possible because im so broke from this move.

[smokeyd]

not really. me and the roommates had 9 days between our last lease ending and our new one starting so i had to head home for the week and was busy as hell working all week. took a week off from the gym which i hadnt don in a very long time and let my wrist heal up for the whole time.

ah a week off from the gym, this week will be fun, i always get so sore the next week its insane

[mex83]

sounds good, im cuttin and i have been tryin to stay away from carbs at night time but its hard not to have a potatoe with my chicken or steak ya know, so tonight is grilled chicken with a side salad and prob a big one

Its hard cutting lol.... but I have learned already to cut.

[smokeyd]

you bastard!!! for the past week ive been eating the nastiest, grainiest shit possible because im so broke from this move.

lol hit up my tuna recipe its decent.

i only buy chicken and beef when its half price at the local grocery, i pay about 2 a pound for chicken and 2.50 for steak

[oneshot]

ah a week off from the gym, this week will be fun, i always get so sore the next week its insane

i just did chest and back thickness a while ago and it was pretty painful. my wrist is still killin me as well.

[mex83]

lol hit up my tuna recipe its decent.

i only buy chicken and beef when its half price at the local grocery, i pay about 2 a pound for chicken and 2.50 for steak

Wish it was that cheap over here in Cali... we are paying over 5 bucks for beef and over 3 bucks for chicken.

[smokeyd]

Its hard cutting lol.... but I have learned already to cut.

when is your cut off for carbs or do you not stop eating them towards night time?

[smokeyd]

Wish it was that cheap over here in Cali... we are paying over 5 bucks for beef and over 3 bucks for chicken.

i only buy it when it goes on sale for 50% off

[smokeyd]

i just did chest and back thickness a while ago and it was pretty painful. my wrist is still killin me as well.

we did back thickness and width today it blows, thinking about splitting it up into two dif days

[oneshot]

lol hit up my tuna recipe its decent.

i only buy chicken and beef when its half price at the local grocery, i pay about 2 a pound for chicken and 2.50 for steak

yea a couple weeks ago i went to the grocery store and found 1.2 lb packages of 93/7 ground turkey for 3.29 with buy one get one free so i bought like 8 lbs, ate like a fourth of it, and then accidentally left the rest in the freezer at my old house

[inky-e]

WE sometimes get boneless skinless chicken breast for 99 cents a lb. Usually its 2.49 - 1.99 lb I don't buy much beef, an occasional steak here and there and the prices are crazy high.

[oneshot]

Wish it was that cheap over here in Cali... we are paying over 5 bucks for beef and over 3 bucks for chicken.

omfg! i would have long starved to death if that were the case here

[oneshot]

we did back thickness and width today it blows, thinking about splitting it up into two dif days

i love splitting my back width and thickness to different days.

[mex83]

when is your cut off for carbs or do you not stop eating them towards night time?

Nope I am always eating them.... I dont have potatoes or nothing like that.... I just eatin my chicken oatmeal and veggies around 6 PM then I go to work out at 8PM get home and eat my 8oz of beef when I get home sometimes I will eat a bowl of Honey Bunches of Oats wiht a cup of 2% fat milk...

[gixxerboy1]

I didnt delete you bro.... you still there.... I delete to chicks

i was just kidding silly

[oneshot]

well i gotta go shit, shower, and shave off this beard ive been growing for the past week. ill try to tap into the neighbors internet later and might be back. see yall later

[mex83]

i was just kidding silly

ok I was about to get my belft and start spanking you with it lol....

[smokeyd]

WE sometimes get boneless skinless chicken breast for 99 cents a lb. Usually its 2.49 - 1.99 lb I don't buy much beef, an occasional steak here and there and the prices are crazy high.

bastard

[mex83]

omfg! i would have long starved to death if that were the case here

Yeah its not cheap to live in California.... I would stock up on meat and chicken whens its cheap but I usually dont like to have it around for more than a week since it doesnt have the same taste.

[smokeyd]

well i gotta go shit, shower, and shave off this beard ive been growing for the past week. ill try to tap into the neighbors internet later and might be back. see yall later

holla ho

[smokeyd]

well inky mex im going to head out, will holler at ya later

[mex83]

Peace out man.... I have about an hour here at work left still then its off to the gym I start a new routine this week so I know I will be in pain lol