xX Silabolin' s HIT Castle Xx

[charger69]

I do not care if the world ignores me. I feel fine alone in my Castle. Perfect, i dont like people.

Says the guy who drives people around all day and makes his money providing them a service.
[emoji23]

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[AR's King Silabolin]

Says the guy who drives people around all day and makes his money providing them a service.
[emoji23]

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And thats because this job gives me access to pretty girls phonenumbers who i look up on Facebook and send dirty messages when i come home. And....1 out of 5 is up for it. So....read me on that one lol?

Anyway. Crazy how little training u need if test and diett is good. Im only able to curl 10 pounds in the mornings when i brush my teeth, yet...my arm stil can do some damage among natties, girls and everyday life gymrats

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[almostgone]

I do not care if the world ignores me. I feel fine alone in my Castle. Perfect, i dont like people.

Anyway, going severe bad, bro. I was sick for 2 weeks. No vaccine. No taste and smell. But no breathing and chestproblemes.
I was back at work, but..body will not cope with training. Now..10 weeks after jobreturn, i am not able to walk 100 meters wo discomfort.
Weigths are totally out of quesrions. All i do is movements in front of the mirror in the morning. Doing the exercises wo weigths. Well, i have 15 pound dumbell i migth curl for one set. And maybe shoulders.
But if i try to lift, ill get sick rigth away. Flu symtoms that is.

Im on 600 mg sus, 25 mg mk677 and 10-20mg dbol and 250 deca, so my gf says she dont notice any musscleloss.

What surprises me is, im ok with it. I dont get depressed. I know one day, it will be ok.

And. I guess my muscle memory will kick. 3 weeks with training and im back. I think.

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I like solitude, especially this time of year. 🤔

Hopefully, your symptoms will abate soon I had COVID-19 before it was "officially" here. Put me down for 3 weeks and then a couple of months of just enough strength to work and eat, then some kind of funky pneumonia hit me at the end.


About all I can offer is hydrate like a madman if you're thirsty and keep up the nutrient rich foods/super foods.

[AR's King Silabolin]

I like solitude, especially this time of year. [emoji848]

Hopefully, your symptoms will abate soon I had COVID-19 before it was "officially" here. Put me down for 3 weeks and then a couple of months of just enough strength to work and eat, then some kind of funky pneumonia hit me at the end.


About all I can offer is hydrate like a madman if you're thirsty and keep up the nutrient rich foods/super foods.

Had u taken vaccines before u got sick?

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[almostgone]

Had u taken vaccines before u got sick?

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No sir, this was pre-vaccine.

[AR's King Silabolin]

Just some months ago. But...i will soon be much bigger and much more cut than this.
My studies have given me a new weapon.

Kefir. With the fat.
Even better than hole eggs!!!!

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[AR's King Silabolin]

Today. 3 months wo training. Tried to fetch some christmas stuff from the roof room today.
Had to take a breake and go for the sofa.
Windy as fuck.
Glad i took those inks. Keep me from looking like the guys in the streets
Maybe i never heal.
Anyway, stil iwill be ARs King Silabolin forever!![emoji6]

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[AR's King Silabolin]

Why are the girls phones always more interesting than me when im dating?

Because i talk too much about frenchpress, proteinintake and safe cruisedoses?

Cmon man, those are important things!!

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[GirlyGymRat]

Why are the girls phones always more interesting than me when im dating?

Because i talk too much about frenchpress, proteinintake and safe cruisedoses?

Cmon man, those are important things!!

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texting her lover?

[charger69]

texting her lover?

Shots fired! [emoji23]


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[GirlyGymRat]

Shots fired! [emoji23]


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just observant! [emoji23][emoji1787][emoji1787]

[AR's King Silabolin]

texting her lover?

Most likely. Fuckin deca...[emoji16]

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[charger69]

LMFAO


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[Mooseman33]

deca and girlfriends do not go well together. you could not pay me enough to touch that shit again.

[AR's King Silabolin]

Getting worse. Had to stop my 100 pounds homegym decline benchpress also.
Not depressed or scared. Actually in very good mood. Which surprises me. But i have made more money lately. Instead of training, im working. And money is the most important thing in life. Cause without money, u can forget all about girls and bodybuilding.

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[AR's King Silabolin]

Tell u one thing guys. Not lifting is not torture. A high testlevel and life is nice. 250 deca also makes me feel real good.
But...u want to stay more home. But, i have a nice home, so i dont care And gf dont care. And why the heck should i impress the dudes at the gym. They re all gone. The buff ones. Skinny mfs are running the place now. I dont need em.

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[charger69]

Which one is your GF now? The one that texts her lover?


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[AR's King Silabolin]

Which one is your GF now? The one that texts her lover?


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What u mean which one??...sounds like im changing by the week. Cmon man, been with the horsegirl 4 months now and the romance is getting hotter by the day.
She is not a gymbabe, but she is young and funny and loyal and even all my sense tells me stop it now, i let fantasy take us further.

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[AR's King Silabolin]

I think i stil can do damage in the Mens Open, No Training Alloved division
Soon 4 months and even lost my diettmotivation.
Only bodybuilding "diettfood" now is 4 capsules EAA with breakfast and two litters kefir during day.
Else its food at will.

Cycle is 600 sus, 250 deca, 40 mg dbol, 25 mg mk677.
Kind of serious and i dont dare to think how i would look without it.
Goal is to be able to train again medio january when i stop the cycle.
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[almostgone]

I think i stil can do damage in the Mens Open, No Training Alloved division
Soon 4 months and even lost my diettmotivation.
Only bodybuilding "diettfood" now is 4 capsules EAA with breakfast and two litters kefir during day.
Else its food at will.

Cycle is 600 sus, 250 deca, 40 mg dbol, 25 mg mk677.
Kind of serious and i dont dare to think how i would look without it.
Goal is to be able to train again medio january when i stop the cycle.
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What type of milk is your kefir made from? When I can find it in my area, it usually comes from a nearby goat farm. I've heard kefir from cow milk is richer, but more sour?

[AR's King Silabolin]

Not sure. But what i have studied so far, do not suggest thats important. But, what is importsnt is the fat content. You dont want the skimmed products, the altered ones. Hole milk variants with 2,7 grams fat, is the ones u want.
Kefir is the ultimate bodybuilding food. Better than hole milk, good for digestion and 10 other factors on google on why u wanna drink kefir list.
If u only bother to do one thing, due to other problemes, 2 -4 litters of kefir a day, will have u going.

And, its all out there, but one thing i learned from doctor Ekberg. Go for the high fat ones, cause then u will utilize much much more of the top level protein u find in kefir.

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[almostgone]

Not sure. But what i have studied so far, do not suggest thats important. But, what is importsnt is the fat content. You dont want the skimmed products, the altered ones. Hole milk variants with 2,7 grams fat, is the ones u want.
Kefir is the ultimate bodybuilding food. Better than hole milk, good for digestion and 10 other factors on google on why u wanna drink kefir list.
If u only bother to do one thing, due to other problemes, 2 -4 litters of kefir a day, will have u going.

And, its all out there, but one thing i learned from doctor Ekberg. Go for the high fat ones, cause then u will utilize much much more of the top level protein u find in kefir.

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This is a family owned goat farm, they only have fresh whole milk, no nonfat/skim goat milk. They mainly sell goat meat to the public, buy they occasionally have a little more kefir than they need.

I stopped by recently to get some fresh chicken eggs and they were getting some more grain (kefir) from their relatives. They had their jars sitting out on the counter and their kids were playing with their cats and knocked a bunch of the jars over and broke them, so they couldn't reuse the grain.

They did give me some goose eggs in addition to the chicken eggs I bought. The goose eggs are big and the yolks are huge. LOL, it's a struggle to eat an omelet made from one goose egg!

Anyway, just wondered if your kefir came from cows or goats. They said the kefir from cows was very rich tasting.

Edit: I definitely agree kefir is loaded with beneficial enzymes and bacteria. Keeps the digestion working, but not overworking.

[AR's King Silabolin]

This is a family owned goat farm, they only have fresh whole milk, no nonfat/skim goat milk. They mainly sell goat meat to the public, buy they occasionally have a little more kefir than they need.

I stopped by recently to get some fresh chicken eggs and they were getting some more grain (kefir) from their relatives. They had their jars sitting out on the counter and their kids were playing with their cats and knocked a bunch of the jars over and broke them, so they couldn't reuse the grain.

They did give me some goose eggs in addition to the chicken eggs I bought. The goose eggs are big and the told are huge. LOL, it's a struggle to eat an omelet made from one goose egg!

Anyway, just wondered if your kefir came from cows or goats. They said the kefir from cows was very rich tasting.

Edit: I definitely agree kefir is loaded with beneficial enzymes and bacteria. Keeps the digestion working, but not overworking.

Brand is TINE Ecologic kefir, but it didnt tell.
But in generell in Norway kefir is made from cowmilk. But in Kaukasus, where the origin is, its usually goats or sheeps.

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[GirlyGymRat]

This is a family owned goat farm, they only have fresh whole milk, no nonfat/skim goat milk. They mainly sell goat meat to the public, buy they occasionally have a little more kefir than they need.

Anyway, just wondered if your kefir came from cows or goats. They said the kefir from cows was very rich tasting.

Edit: I definitely agree kefir is loaded with beneficial enzymes and bacteria. Keeps the digestion working, but not overworking.

Never tried goat milk…I’m not a fan of goat cheese.

I know whole cow milk kefir is “thicker� or “rich� compared to skim cow milk.

BTW tbr clear liquid in glass jar before strain kefir from kefir grains is whey protein! Bonus!!

[AR's King Silabolin]

I red a report. Long covid weakness in most cases were due to inactivity, not internal body damage.
Fine.
Then ill hit the homegym today!

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[almostgone]

I red a report. Long covid weakness in most cases were due to inactivity, not internal body damage.
Fine.
Then ill hit the homegym today!

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Have read similar. The people that really get hammered are the ones that develop the COVID pneumonia. We just had a guy return to work and he still has pretty ragged/raspy breathing.

Go show the home gym who's in charge!!!

[AR's King Silabolin]

Have read similar. The people that really get hammered are the ones that develop the COVID pneumonia. We just had a guy return to work and he still has pretty ragged/raspy breathing.

Go show the home gym who's in charge!!!

Already done that, Sir. And it felt good. Also now. Did decline and incline press, dorian rows and legpress with weigths a non-lifter would struggle with.
It also motivated me to go back to eating rigth.
My gf, who works in the healthbuisness, has said it for weeks, u just need to get back to ligth to mod training.
Fingers crossed. And u know me, i added 10 mg dbol to the protocol also

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[GirlyGymRat]

Have read similar. The people that really get hammered are the ones that develop the COVID pneumonia. We just had a guy return to work and he still has pretty ragged/raspy breathing.

Go show the home gym who's in charge!!!

Never heard of Covid Pneumonia which is logical and I googled. No where can I find reference to go work out. Just sayIN [emoji4]

[AR's King Silabolin]

Never heard of Covid Pneumonia which is logical and I googled. No where can I find reference to go work out. Just sayIN [emoji4]

Makes sense. I never trust AG. I guess he just tries to make me do something stupid, so his upper arms finally will catch up with mine [emoji16][emoji16]

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[charger69]

Makes sense. I never trust AG. I guess he just tries to make me do something stupid, so his upper arms finally will catch up with mine [emoji16][emoji16]

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LMAO


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[almostgone]

Makes sense. I never trust AG. I guess he just tries to make me do something stupid, so his upper arms finally will catch up with mine [emoji16][emoji16]

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Believe me, I want my arms to catch up!!

[almostgone]

Never heard of Covid Pneumonia which is logical and I googled. No where can I find reference to go work out. Just sayIN [emoji4]

LOL, I should have worded that better. COVID-19 related pneumonia.

[GirlyGymRat]

LOL, I should have worded that better. COVID-19 related pneumonia.

it’s called covid pneumonia!! Legit a thing.

Makes sense, right, for those that get all those lung scarring!

I don’t understand why Viking can’t get the infusion treatment? Availability? Stubborn?

[AR's King Silabolin]

Yo yo yo. The rigth 4. desember. Left today.
Already progress, two wos in homegym, just one day back on the diett.

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[AR's King Silabolin]

Added 12 pounds to my homegym barbell decline presses today. Stil 20 short reps at the bottom position. At 120 pounds now, but...musclecells answers like a hungry mf.
Its what i always has said. It not about the weigths or calories u use/eat. Its all about the increase.
I promise u dude, if u press 4 plates and do the same thing 6 months later, by God u gonna look the same.
If u eat 5000 calories each month, by God u gonna look the same each month.

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[AR's King Silabolin]

Back at it. Painkillers. Lets do this.

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[AR's King Silabolin]

Home. Pretty beat up. Felt like i got the flue again, but now im better. Much better than last time i tried a gym wo.
Cooling with Emelianenko vs Monson!


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[AR's King Silabolin]

Nope. It didnt work.
When i woke up, i felt like hell. Worse than ever.
Starting to get funny. Interesting. Long Covid is really interesting. And now omnikron (or what the fuck its called) is located in town. Vaccine migth..MIGTH..be ready in april.
But ill get by. I can work, earn a lot of money and dont ruin my new relationship.
All i need, money and a nice girl.
She said she didnt care about muscles. But why did she choose my pic then, not the others at the site.
Hm....and cycle ends 30 desember. Maybe i should add LGD to my cruise. Fuck i really dont know man...

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[GirlyGymRat]

Do you enjoy operating at much less than [emoji817]?

Little bad a$$ in me tried to power thru covid at first but had to yield to body’s messages. I must not be as patient as a Viking!

Why are you not interested in improving health of your body’s temple? You obviously can’t workout to the extent you desire, for months.

Do you not have assess to medical treatment? You don’t appear to be desolate!

Forums Viking can’t recognize defeat in battle?
————————————————†”——————

Why did the Vikings disappear?
“The Viking age did not end suddenly,� writes the Welsh historian, Gwyn Jones. [1] Like their rise occurred as a result of various successes and victories, their downfall was also the product of a combination of factors, both internal and external. The top reasons included:

The rise of Christianity: Christian missionary efforts initially met resistance in Northern Europe, but because of religious zeal and financial support, the Christianity eventually broke through and Scandinavia was never the same.

Defeat in battle: In the last century of their reign, the Vikings suffered debilitating defeats. They lost key leaders and numerous warriors. Additionally, lands they held were lost and new land was not acquired. Their security teetered with every failure.

Full article:

https://scandinaviafacts.com/what-ha...o-the-vikings/

[AR's King Silabolin]

"Why are you not interested in improving health of your body’s temple?" You obviously can’t workout to the extent you desire.

Yo Charger, bro...think i need some help on this one. Why are you not interested in improving health of your body's temple? [emoji40]

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