Delicious pwo shake
1234/day
Mr. Moderation
Delicious pwo shake
1234/day
AR's Scrapple Lover
holy shyt..what was in that shake....u went up like 700 calsOriginally Posted by zaggahamma
AR's Scrapple Lover
add a banana and pineapples
Attachment 144824
PWO
Beach Bodybuilder ~Elite-Hall of Fame~
Cottage pie
NO SOURCES GIVEN
AR's Scrapple Lover
oooo yum
Senior Member
1 cup of cottage cheese and wheat thins.
Mr. Moderation
2 fried chicken breasts
1/2 ice cream bar w choc n almonds
2121/day
Mr. Moderation
Chocolate and peanut butter gives most of the cals
AR's Scrapple Lover
Mr. Moderation
New plates?
Is that chicken...has an interesting coating...
Shrimps and rice look good
Mr. Moderation
1&1/2 strips bacon
2300/day
AR's Scrapple Lover
nah the plates are old....and it slow cooked pork...or maybe even brisket...I didnt ask lol
AR's Scrapple Lover
leftover pulled pork......or brisket????
Mr. Moderation
??????
lol
Mr. Moderation
coffee
and 2 oz OJ also
ate 2 and 1/2 of the eggs
1 and 1/2 of the sausage
1 toast
600/day
Last edited by zaggahamma; 10-11-2013 at 09:03 AM.
AR's Diet Pimp! ~HOF~
Chicken 'Shawarma'. Rice, salad, pita, hummus, and tzatziki sauce.
Mr. Moderation
Nice!
Opah! (Sp?)
Mr. Moderation
Pwo shake yum
Coffee, youre on the bench..vodka suit up
1250/day
Mr. Moderation
2 double screw drivers
1666/day
AR's Scrapple Lover
Banned
Oh man, thats my kind of food GB!!! I make that at home but there are amazing places to get it in NYC and Jersey. You just reminded me of the old country lmao
Mr. Moderation
Pulled pork sammy
Crinkle fries
Corn on cob
Root beer
Lil ice cream sundae
3111/day
Knowledgeable Member
Sticky lemon chicken and green beans.
Member
Grilled chicken and one cheese stick
Junior Member
Garlic pepper chicken and green beans
Junior Member
100 grams of oats 5 egg whites 1 egg
AR's Scrapple Lover
bowl of cereal
AR's Scrapple Lover
chickfila spicy chicken
Female Member
Strawberry cranberry protein powder ice cream mmmm
Mr. Moderation
Chickfila breakfast
3 screwdrivers
1/2 cinnabon
Brazilian churrascaria buffet
2444/day
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Squash.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Food
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Banned
Country fried steak
Prime rib
Mr. Moderation
Football Sunday 2555
coffee
all beef dog
small portion guacamole w/ chips
5 beers /2 screwdrivers
big bowl chili w/ a few saltines
2555/day
Mr. Moderation
coffee
chickfila breast
3 and 1/2 mini buns
1/2 cup oatmeal
600/day
Mr. Moderation
Couple baby back ribs preworkout
850/day
Banned
Middle eastern 'inspired' chicken cutlets, my favorite!
Mr. Moderation
Uno mas rib
950
Mr. Moderation
Small Bartlett pear
1010/day
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
White rice and veggies.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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