Finished upper body wo after 48 hours fasting. No pwo. No loss of strength, first 90 min superpump. Last hour just average.
Time to get ripped.
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Finished upper body wo after 48 hours fasting. No pwo. No loss of strength, first 90 min superpump. Last hour just average.
Time to get ripped.
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Def getting leaner. But how to get there, pure carnivore?...no greens or vegetables at all. No study proofes they are mandatory. Triabs all over which never eat them. Bloodtests perfect.
I add 4 multi vit min tbls.
Flat, just had a 48 hour fast, the teo tiny meal. Im filling up now with coconutoil and sardines in oliveoli.
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Last edited by AR's King Silabolin; 06-07-2022 at 07:05 PM.
Legday tomorrow , not that i need it.
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Wish summercollection lol
Just what girls like[emoji16][emoji16]
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THIS pic just screams LGBTQ+...!!!
WTF kind of thread is this? Must be a SLOW motherfucking day at the forum when you gotta make threads (and continue threads) with "yourself" as the subject; especially if you are what, a taxi driver in some northern climate...???
All roads lead to narcissism, one might say...
Xnavy?...bet all ya did was cook. You have no respect. They would never put you anywear near a gun.
Bet all you did was handling potatoes. And the knife was a fruitknife and you had to sign for it everyday.
For sure far away from heat in the kitchen and sharper tools.
Xnavy lol..
Have yourself a good day now, mr. Potatobreath. Yeah..i guess u stole and ate tons of them.
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how u going to take a piss in that thing?
Stil not abs. Doing OMAD with some adds.
Strength stil ok. Look like never before in the gym.
But abs...
So im putting in a 4 days butter only diett. Just trained upper body with a big bufet. But from now and the next 4 days, it will on ly be butter and oils.
Monday i have legs, so i will add two boxes of tuna i water post wo.
Then back to the butter diett again.
Wednesday its upperbody again, goal os to keep strength, but look more ripped.
Theori is clear. Its impossible to gain fat when there is no insulin. Butter and oil do not raise insulin. For sure protein does.
And yeah, im pushing it a bit 500 mg test e, 400 mg tren e and 250 mg deca :/
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I made it. Abs.
But i want more.
So i continue my extreme diett.
And i know u guys will focus on my underwear. But my ejakulation got more pressure than a vulcano, so it tears everything.
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Last edited by AR's King Silabolin; 06-19-2022 at 06:13 AM.
Well i gotta say, you have made some changes. Nicely done
cant stop seeing ur tat with stomach fold, looks like a cartoon face thats frowning
X Navy is the new Obs. [emoji23]
Sil- your muscles are getting flat. That means that you are going catabolic.
Look at your chest in that photo. You used to have a full chest.
I am not picking on you, I am going through the same thing for contest prep. Increasing the potassium to try and get striations.
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I got booted at the gym today. Man...after 30 years...man..
New owner, bitch late 50s....no connection to training or gym life no nothing.
She came up and asked me to be more quiet. Its too much, she said.
Luckily im fully aware of im running 400 mg tren and i was able to cut brainsignals and act as a zombie, and i said..."oh...ok"
It was the same bitch i had this loud angry coronadiscussion for 30 mins in the middle of the gym.
But she owns 50% of the gym and i like the gym, so i wont push anymore. Specially not when im on.
Nobody likes her anyway.
Only thing, hard time dealing with the fact that a untrained ugly bitch like that, got the nerves to talk to me like that.
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Yeah. But i also feel bad. Like im using tren as an alibi to not defend myself when its needed.
Problem is, on tren u think its needed more often. Yet, there are situations you should have stood up for yourselv.
There were 3 people i the gym. A couple who train for competition. One normal guy. They all were headphones. I wasnt yelling. Just a little 90s moans now and the.
My theori is that the owner dont like im totaly ignoring her. I dont say hey no nothing. Cause she is a bitch.
She has nothing to do in the gym. She is not one of us.
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There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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Added carbs. On every meal after wo. Tons of it.
I look like a pro.
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just figured out the problem big fella.
her issue with u is those god dam spandex pants u wear.
I think ur partially rigth. She used the frase "its too much"...at first glance, i related it to my moans on heavy legpress, but...sure, maybe she meant the total package, the thigths which flashes my hard glutes, my balls hanging lower than my dick...who knows what the bitch really was up to :/
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Big news. Considering. 29 years. Not into training, but 100% loyal, feminine. Thinks im Gods gift to girls. She has a cruel background. Wont tell. Its shocking.
And man, she is rich...i mean real rich. 10 mill dollar rich. Family 100 mill dollar rich. Big house in England and Berlin.
I have her permission. Big lady, 182 cm, 77 kg.
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I like that eye color!!!!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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i like her net worth
U lost me at “not into training”
Haha just kidding.
Big day today. Dday. A 25 year old latvian girl is moving in my house. The guy who rented my basement apartment, left after 8 years and i had to look for a new one.
This girl was positive and she offered to showel snow wintertime. She also wanted to prepay. I stalked her on Facebook and olord...maaan...omg...christ she was so hot. Latvian girls. Omg. So i called a friend and we have...worked on the apartment for 4 weeks. Two TVs, included bedroom TV, both brand new, all walls and roof facelifted, led downligths, smart ligthening, new furniture in same style all over. New microwave and litterary everything there is needed to live in an apartment.
Would i do this for a guy....no lol.
She is driving from Sweden as we speak and will arrive in 4 hours.
All communication idicate she is single. She has a little dog aswell.
Im exited as fuck, perhaps she has stalked me on Facebook too. Maybe thats why almost all sms from her contain heart smileys.
Ofcourse i do not copy. Man, im 51 and landlord. Have to be careful. Innocent child etc. But....if she suggests something...tea, coffe, walk, perhaps training, assfucking...man that rich lady can showel all her millions up her ass.
Oh i wanna show a pic, but i will not.
Yet she is the hottest girl i ever talked about in here, even more hot than Maria and the blond one together in a dirty cunnilingus scene.
[emoji4][emoji3059][emoji16]
Damned tren. But, really, im no better natty [emoji4]
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Last edited by AR's King Silabolin; 07-05-2022 at 08:49 AM.
#1) How tall is she?
#2) Have you ever seen any of the Hostel movies? She might slip some GHB into your pre-workout.... next thing you know, she's running a drill through your kneecaps.
#3) What kind of earphones are you using in the gym? I've lost one of my earbuds and I strongly suspect the beagle we adopted will shit it out in a few days
Last edited by almostgone; 07-05-2022 at 02:17 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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I dont know her heigth. Havent met her yet.
Based from pics, i would say 170 cm.
Hostel..?...no, but i have seen some scenes from "I spit on your grave"...cant be more cruel than that.
But it doesnt move me that much. Its just another mans fantasies.
Yet, ive met some real female sadists. For play. But they all have mental issues, like Obs you know. And are loosers in life in general.
Earphones are oldschool cheap gasstation ones.
Always i manage to crush them, so it would be stupid to buy expensive ones lol.
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every pic lately has me thinking "right said fred". net tank top. fucking love how u pull it off big fella
u look like u belong in that video right said fred did.
And big news, when i woke up, there was sms from her. She was very thankfull ..AND..she asked if she could borrow a fork and a cup for the nigth. What??
Man, u know what that means.?...she wants a closer than normal relationship to her landlord. Come on, no singel young white western girl, would ever ask her 50 year old male landlord if she also could borrow a cup for the nigth.
Cups, dishes etc were not fixed in advance for her.
Damned eastern european girls, they are so....thrustfull?....strange though, easter european men are the most antifeminists there is. Makes the rigth side "Proud boys" look like leftys.
Damned girl is demanding. I like that.
Im so exited. Latvian 25 year old girl with modellooking pics wanna borrow a cup for the nigth lol. What she gonna do with it, lol?
Hope i get a chance to meet her today[emoji8][emoji7]
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Last edited by AR's King Silabolin; 07-05-2022 at 11:25 PM.
Omg, for Facebook sports groups, she is member of "Gym", "The bodybuilding nation" and "Dudeperfectlatvia"
Omg
And her official Facebook status is single.
This shit is becomming more interesting by the day.
Dudeperfectlatvia, ey....i show her norwegian viking tren perfect.
This must be the first time in history an online match (the biggest online norwegian house/apartment sales/renting service) move into your house BEFORE the first blind date
[emoji16][emoji56]
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Damned...just Damned..
Yo AG..maybe we r talking almost 180 cm here
...not 170
.what do u think, bro???
Last edited by AR's King Silabolin; 07-06-2022 at 03:07 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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