xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

I'm obviously dealing with a knob did you not read my two posts. It had nothing to do with hit. I'm wasting my time. Your sure desperate for posts aren't you trying to change direction of each post so it carrys on. Read what I put for the 3rd time.

I'd suggest to other members to leave him to it and not respond or get drawn into his misdirection

U drew first blood marky. We agreed on the pianatitle in order to amplefy activity and i was promised a custom title when things had settled. But you ran from your word and kept the pianatitle. Then some other staff changed to HIT again iguess because they thougth you were a momo. But u didnt like another HIT and Pianafied my thread again.
Pretty low man.
But bring it on mate. I like challanges. I have dealed with guys 10 times more bad than u in my nigthwork before.

[krugerr]

U drew first blood marky. We agreed on the pianatitle in order to amplefy activity and i was promised a custom title when things had settled. But you ran from your word and kept the pianatitle. Then some other staff changed to HIT again iguess because they thougth you were a momo. But u didnt like another HIT and Pianafied my thread again.
Pretty low man.
But bring it on mate. I like challanges. I have dealed with guys 10 times more bad than u in my nigthwork before.

As a rentboy?

[AR's King Silabolin]

As a rentboy?

Yes!!

[AR's King Silabolin]

Thighs and bis today guys. Weak. But expected. Heavy party wednesday. Tried rich pianas kill it. Worked ok. But...i think mr hyde was a bit stronger.
Bloods not arrived yet so have to wait with the test.
Else im increasing cjc from 1 mg to 2 mg each weak from now on.

[Marsoc]

Your post count just surpassed 2k. I guess now you can rightfully apply for red membership.

I think Marcus still owns him...or rich pinata

[Marsoc]

Yes. But red and blue are degraded these days. Everybody with 100 + posts and a willing toungue for deep rimming are given those.
Shame. Before as a junior and member it was a happening when i got a answer from a red member. It was good answers from knowledgeable guys. But nowadays newbis migth aswell call their grandmother.

Lol Viking. Hey I take offense to that Viking. Jk. What's the usual average number of posts before turning blue...I tongue frik the Fuck outa these threads

[AR's King Silabolin]

Lol Viking. Hey I take offense to that Viking. Jk. What's the usual average number of posts before turning blue...I tongue frik the Fuck outa these threads

Offense?....u havent even touched aas and now you are supposed to give advices.
Ill bet skinny marcus gave colours to relative newbis just to piss me off.
Sorry Marsoc. Ur the nearest i can call friend in here and i shouldnt use that example.
I send you some dianabol for free, ok mate?

[AR's King Silabolin]

Oups. I did it again. Mentioned his name and soon the rats will grow like crazy and im fucked. But i have something in hand. If he closes my thread i just tell system admin Brian and then old marky have to kiss MY ass in order to get his standing back.

[krugerr]

Oups. I did it again. Mentioned his name and soon the rats will grow like crazy and im fucked. But i have something in hand. If he closes my thread i just tell system admin Brian and then old marky have to kiss MY ass in order to get his standing back.

You are delusional.

Sent from my iPhone using App

[Marsoc]

Offense?....u havent even touched aas and now you are supposed to give advices.
Ill bet skinny marcus gave colours to relative newbis just to piss me off.
Sorry Marsoc. Ur the nearest i can call friend in here and i shouldnt use that example.
I send you some dianabol for free, ok mate?

Yes. Send me this lady named Diana. U know I'm busting balls. By the way I give no advice on aas. If anything I just relay exact Intel I receive on this forum. Only thing I may do is mention my methods. I don't tell anyone to follow though. Rather what works for me.

[Marsoc]

I'm obviously dealing with a knob did you not read my two posts. It had nothing to do with hit. I'm wasting my time. Your sure desperate for posts aren't you trying to change direction of each post so it carrys on. Read what I put for the 3rd time.

I'd suggest to other members to leave him to it and not respond or get drawn into his misdirection

Lol. Haha. He said knob. Lol I love UK talk

[AR's King Silabolin]

Lol. Haha. He said knob. Lol I love UK talk

Knob?...dont know the meaning. Isnt it very rich and intelligent?

Anyway. Ill soon shut u all up. Growing like crazy and i guess i start test this weekend. My next pics will be terrific.

[Marsoc]

Knob?...dont know the meaning. Isnt it very rich and intelligent?

Anyway. Ill soon shot u all up. Growing like crazy and i guess i start test this weekend. My next pics will be terrific.

Lol. Nice. I think it's like a dick. Well at least mine is like a door knob. Like a mini coke can. 6ounce. Short and knoby lol

[AR's King Silabolin]

Lol. Nice. I think it's like a dick. Well at least mine is like a door knob. Like a mini coke can. 6ounce. Short and knoby lol

Aha...not intelligent and rich?...well. i will remember those words. Callin me a knob in my own house. Man..

[Marsoc]

Waiting on that Diana.....riches knob castle. Lol Jk. Just having a laugh man.

[hammerheart]

Aha...not intelligent and rich?...well. i will remember those words. Callin me a knob in my own house. Man..

Your what?

[AR's King Silabolin]

Waiting on that Diana.....riches knob castle. Lol Jk. Just having a laugh man.

Yeah. He had threathened to degrade my title even more. And his rats are all over.
But u know what? It doesnt mean shit if you are popular or rude or is a knob. What its boils down to is the size of your bis. A leason more should understand around here. Cause we are all momos. But some are better actors than others.

[Marsoc]

Your what?

Lol. Knob.

[AR's King Silabolin]

Wiki:

Knob may refer to:

A round handle Doorknob

Control knob, controls a device

Brodie knob

A rounded hill or mountain, particularly in the Appalachians and the Ozarks

Tow ball or hitch ball

...i can live with this

[Marsoc]

Silabolin....is that u in ur avatar....it looks like a good pic for a "never skip leg day meme" lol.

[AR's King Silabolin]

Silabolin....is that u in ur avatar....it looks like a good pic for a "never skip leg day meme" lol.

Ironic or what?
Yes its me from this summer when i was at Grand Canaria.
Didnt focus on legs this summer, but they werent super levrone bad. But for sure the sweap did not match my wide ness. It never has though.

[Marsoc]

Ironic or what?
Yes its me from this summer when i was at Grand Canaria.
Didnt focus on legs this summer, but they werent super levrone bad. But for sure the sweap did not match my wide ness. It never has though.

Giving you a hard time man Ur a big Viking. That's for sure. I think it's becuae your arms dwarf everything else lol. Makes it look small. Hate to see ur knob next to ya ur arms lmao. U knob!!! Jk. Jk.
But that's like my forearms. Naturally built up from years of hard labor. And since I haven't hit the gym or weight until recently. The forearms built up and wateevr other muscle I used for work. Like traps etc. and nothing else was huge. I just started hitting weights again probably. 4 years ago. Took that last 2. Years off and just easing into it again. Prior to starting again 4 years ago. I haven't lifted since high school before that. Which was like 12 years ago. When I was lifting when I was in high school I only had a bench and some dumbells and Olympic weights in my garage. Nothing crazy. And had zero knowledge of anything really. Now I'm on my way to be RED and very knowledgeable

[AR's King Silabolin]

Giving you a hard time man Ur a big Viking. That's for sure. I think it's becuae your arms dwarf everything else lol. Makes it look small. Hate to see ur knob next to ya ur arms lmao. U knob!!! Jk. Jk.
But that's like my forearms. Naturally built up from years of hard labor. And since I haven't hit the gym or weight until recently. The forearms built up and wateevr other muscle I used for work. Like traps etc. and nothing else was huge. I just started hitting weights again probably. 4 years ago. Took that last 2. Years off and just easing into it again. Prior to starting again 4 years ago. I haven't lifted since high school before that. Which was like 12 years ago. When I was lifting when I was in high school I only had a bench and some dumbells and Olympic weights in my garage. Nothing crazy. And had zero knowledge of anything really. Now I'm on my way to be RED and very knowledgeable

Yeah. Your forarms look nice on that avatar. And when you do your first run they may blow up like baloons.

Yes. Arms were big in the summer. But they will get bigger soon. Promise.

On more thing mate. I need you to use your new standing to ask staff to change my title. xX Sila's HIT SBC Castle Xx. That title describes what will happen here soon. They dont listen to me. But they cant ignore all other respected members requests. Could u do that for me mate?

[Marsoc]

Yeah. Your forarms look nice on that avatar. And when you do your first run they may blow up like baloons.

Yes. Arms were big in the summer. But they will get bigger soon. Promise.

On more thing mate. I need you to use your new standing to ask staff to change my title. xX Sila's HIT SBC Castle Xx. That title describes what will happen here soon. They dont listen to me. But they cant ignore all other respected members requests. Could u do that for me mate?

Sure buddie (fingers crossed ). Jk. But yeah man I try to defuse any aggression that anyone may have towards your humor. I know your experienced it seems with cycles. At least. And you just talk shit like the rest of us. I guess u just set yourself up for it I guess. By joking but then trying to get taken seriously. I too joke alot but I get upset a little when no-one takes my Intel or anything seriously.

I mean im just a new guy. I was super surprised when I seen I was icy blue lol.

I'm sure I have no say so and I will be hated if I stop the fun lol I mean but I'll Continue defusing tensions at least. I know u mean well...not so much when u tell people to be all Wild and say "Fuck it u only live once and drink a gallon of Tren opinions" lol..
What does SBC stand for in the heading anyways. And this thread was originally to moc Marcus300 thread wasn't it. So I'm sure they are just having there fun with it like u intended. Lol.

[Marsoc]

Yeah the forearms will be like Popeye's. If I cycle. I'm going to GEt cans of spinach tattood on them.

[AR's King Silabolin]

Sure buddie (fingers crossed ). Jk. But yeah man I try to defuse any aggression that anyone may have towards your humor. I know your experienced it seems with cycles. At least. And you just talk shit like the rest of us. I guess u just set yourself up for it I guess. By joking but then trying to get taken seriously. I too joke alot but I get upset a little when no-one takes my Intel or anything seriously.

I mean im just a new guy. I was super surprised when I seen I was icy blue lol.

I'm sure I have no say so and I will be hated if I stop the fun lol I mean but I'll Continue defusing tensions at least. I know u mean well...not so much when u tell people to be all Wild and say "Fuck it u only live once and drink a gallon of Tren opinions" lol..
What does SBC stand for in the heading anyways. And this thread was originally to moc Marcus300 thread wasn't it. So I'm sure they are just having there fun with it like u intended. Lol.

Ofcourse it was to moc marky. U bet. SBC also. Learned that term from him. I think i refers to short burst cycling. Instead of doing the usual 12-14 weeks stuff u go 6-8 weeks but with heavier compounds and doses. Recovery migth be easier and the week to week gains dramatic.
Im starting a SBC soon but he dont like it because he knows i will grow like a motherfucker and my dobble bis shot will dwarf his.
As a defense he tells everbody i dont understand nothing, certainly not SBCing, which he liked to do.
Therefor i think a SBCheader for my thread would be the final and victorious punch in this little dogfigth.

[Marsoc]

Ofcourse it was to moc marky. U bet. SBC also. Learned that term from him. I think i refers to short burst cycling. Instead of doing the usual 12-14 weeks stuff u go 6-8 weeks but with heavier compounds and doses. Recovery migth be easier and the week to week gains dramatic.
Im starting a SBC soon but he dont like it because he knows i will grow like a motherfucker and my dobble bis shot will dwarf his.
As a defense he tells everbody i dont understand nothing, certainly not SBCing, which he liked to do.
Therefor i think a SBCheader for my thread would be the final and victorious punch in this little dogfigth.

O yeah that's what sbc means. OK man it's bed time for Me. I was just up playing on my iPad I got back. Its to late for Me. 3:30 am. WTF am I still doing up. TTYL

[KINGKONG]

O yeah that's what sbc means. OK man it's bed time for Me. I was just up playing on my iPad I got back. Its to late for Me. 3:30 am. WTF am I still doing up. TTYL

Get a job

[Marsoc]

Get a job

Waiting for this situation to be over. I can finally be at peace of mind over this.
I did a little brick repair or two a week ago or so. Kept me afloat till now.
Getting some aqua test suspension with the last bit. Only 20 amps at 100mg/ml. Just to go without my sus250. I'll utilize it as a pre workout in a way. Maybe like 40mg pre session (5 days a week) plus 250sus at the beginning of the week. Hoping the aqua suspension will jump start me. When I pull the trigger on this first cycle. Still got to get my pct in check.

[KINGKONG]

Waiting for this situation to be over. I can finally be at peace of mind over this.
I did a little brick repair or two a week ago or so. Kept me afloat till now.
Getting some aqua test suspension with the last bit. Only 20 amps at 100mg/ml. Just to go without my sus250. I'll utilize it as a pre workout in a way. Maybe like 40mg pre session (5 days a week) plus 250sus at the beginning of the week. Hoping the aqua suspension will jump start me. When I pull the trigger on this first cycle. Still got to get my pct in check.

Just messin wit you bro..I know you got a lot going on..I barley have time to lift between work and court obligations I have a few hours here and there for lifting and meal prep..I love that test suspension

[Marsoc]

Just messin wit you bro..I know you got a lot going on..I barley have time to lift between work and court obligations I have a few hours here and there for lifting and meal prep..I love that test suspension

Yeah just waiting on dude to tell me come on . It's Maha Pharm. . So it will be nice having that on deck. It will def temp me like crazy unlike the other stuff I can wait on. I like that it's out ur system fast.
Ive seen some boxers I think or something that had tons of mass but only weighed like 165 or so. Yeah it's crazy.

[AR's King Silabolin]

Hey knigths. Just arrived my homegym. Ready for chest and tris. Feeling real good. Have two preworkouts. Kill it Piana and Mr Hyde prosupps. Chose Prosupps today and it already feels like have been taking something else....:-)
Damned Mr Hyde is strong.
3 weeks in sarms and peptides and considering starting 250 sus today. Even if my bloods have no arrived yet.
Hope to get a nice pump and if its good i will take some pics. Important to document everything now infront of the blast which starts 15 november.
I will shoot for a natty personal best at the incline press now soon.
See ya

[AR's King Silabolin]

Yeah, great workout. Big and cut. No strength increase. But i guess that relates to my party last thirsday.
Im repping incline press with 3 plates pretty easy now, 6 reps. Max contact. Bodyweigth 112 kg, dont know fat%. Anywhere 14-17 i guess...

[KINGKONG]

Yeah, great workout. Big and cut. No strength increase. But i guess that relates to my party last thirsday.
Im repping incline press with 3 plates pretty easy now, 6 reps. Max contact. Bodyweigth 112 kg, dont know fat%. Anywhere 14-17 i guess...

You big Viking fvck..if my workout and cycles were like yours I'd be 175 lb of nothing..you got good genetics no dought

[Marsoc]

You big Viking fvck..if my workout and cycles were like yours I'd be 175 lb of nothing..you got good genetics no dought

Unsure if 175lbs of nothing is a complement or not lol.

[KINGKONG]

Unsure if 175lbs of nothing is a complement or not lol.

No it's like 175 pounds wit no muscle..there's 175 pound dudes that are nasty..lean mass illusion is a mofo..

[AR's King Silabolin]

Please don't use Norways old Viking heritage to validate your theories.
"Listen to the old dog bark?"

What about
"Han sto lagelig til for hugg!"
(He stood appropriately for a sword strike/beheading)

That's a saying I think you should think about.
Because that's what you do, a lot.

You can be a funny guy Sil and I've got no previous grudge with you,
why on earth you feel the need to have a thread about HIT or SBC when that's not what your preach is beyond me.

You've used SARMS and peptides a lot, not necessarily in the a smart way,
But you have to have learned something on the way.

Why not use that knowledge to at least inform people who asks about them what your take on them is?
(Yes most of us think they're worthless,
but if you just tell your experience no one can discount that)
You want to be red?
Why not contribute?

All I've seen from you is babble and trashing others, except the people you idolize like gods, such as Rich P.

You're big, but lack definition, and never seems to take that seriously either.
That's ok if you don't want definition,
people have different goals.
But don't try to say you're something you're not.


You could actually contribute some to the forum except just being funny now and then. Think about it.

Is this a joke?. Do u not read the content? This thread was founded based on the HIT and the Weider princippials. I disguss and practice alot. Sadly there are off toppicers trying to mess up. Nevertheless, the core is HIT and im not going to let anyone stop my analyzis on that subject.
As for SBCing i really dont understand your critics. I have displayed my upcoming SBC many times. Marcus300 has helped me design it and we have discussed the content alot. Lots of info on SBC for everyone to learn.
So mate. Do your homework. Read up before you think you have a point. And dont be afraid to ask. Me and Marcus are eager to help everybody do SBSs and this thread is devoted to SBC.

peace

[DocToxin8]

Is this a joke?. Do u not read the content? This thread was founded based on the HIT and the Weider princippials. I disguss and practice alot. Sadly there are off toppicers trying to mess up. Nevertheless, the core is HIT and im not going to let anyone stop my analyzis on that subject.
As for SBCing i really dont understand your critics. I have displayed my upcoming SBC many times. Marcus300 has helped me design it and we have discussed the content alot. Lots of info on SBC for everyone to learn.
So mate. Do your homework. Read up before you think you have a point. And dont be afraid to ask. Me and Marcus are eager to help everybody do SBSs and this thread is devoted to SBC.

peace

Ok, fair enough, I might have missed something.
Then what do you mean by HIT (just in a nutshell),
and why is HIT any better than volume training like 10x10s f.ex?

How do you design your SBC?

I'm not just busting your balls Sil,
I'm far from any expert on HIT, and there's always more than one way to do things.

It's just that what I've read here doesn't sound like HIT, but hey, might have missed it. It's always good to repeat the principles anyway, and tweak them to each ones need.

[krugerr]

Is this a joke?. Do u not read the content? This thread was founded based on the HIT and the Weider princippials. I disguss and practice a lot. Sadly there are off toppicers trying to mess up. Nevertheless, the core is HIT and im not going to let anyone stop my analyzis on that subject. As for SBCing i really dont understand your critics. I have displayed my upcoming SBC many times. *Marcus300 has helped me design it and we have discussed the content alot. Lots of info on SBC for everyone to learn.* So mate. Do your homework. Read up before you think you have a point. And dont be afraid to ask. Me and Marcus are eager to help everybody do SBSs and this thread is devoted to SBC. peace

I thought you were told to stop name dropping.

<UIImage: 0x5facbc0>, {1, 23}

[DocToxin8]

I've seen one of your proposed SBCs and didn't understand it really,
as for HIT people have different opinions, I want yours?
Isn't that what this thread is about?