Great news mate.Originally Posted by almostgone
MONITOR
Great news mate.
Banned
Beautiful day. Back and Biceps.
MONITOR
Morning fellas/Girly.
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Morning Clarky, morning all! Biceps are hurting.
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I’m so happy!! Weigh and measure every 10 days.
Down 2 lbs and 1.5 inches overall!
Banned
How short do you want to get? Taking the petite route a little too seriously perhaps?
Congrats on the progress!
MONITOR
Morning fellas/Girly, some cardio done, just a walk. It's all i can manage just now.
MONITOR
Sound Girly
Banned
Morning all. Nothing like morning coffee and a nice breeze coming through the windows. Hope you’re all good.
AR-Platinum Elite- Hall of Famer
Off to the shop to do my rehab stretches and exercises before work. Have been doing this stuff twice/day, but if it's a decent shift, I may try some very light presses with higher volume. Have been doing a little @ PT, although the majority is stability movements.
Edit: Really crazy twitching in both arms today, so hopefully va good thing since it's happening in the good arm.
Last edited by almostgone; 05-13-2020 at 10:58 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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School-work and chores. It’s a push day for me; chest, triceps and a touch of Delts. So much for my 2 a days
What is it about animals falling asleep on your lap that drains you of energy?
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Personally, I believe they induce theta wave activity in people, but remember I are uneducated.School-work and chores. It’s a push day for me; chest, triceps and a touch of Delts. So much for my 2 a days
What is it about animals falling asleep on your lap that drains you of energy?
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Is you? I never thunk you wernt.Personally, I believe they induce theta wave activity in people, but remember I are uneducated.
Last edited by Proximal; 05-13-2020 at 03:13 PM.
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Chest and triceps hurting. Damn, all overhead movements are a no-go.
Got more r-bands, up to 200 pounds of resistance now, so I can drop my reps.
Lost my gut & a little flab l, weight holding around 215. Let’s try to do a little growing here.
MONITOR
Afternoon fellas/Girly, hope yous are all well.
Banned
Hey all. Morning coffee and eggs. School work & r-bands.
Damn, I wish I could do free-weights, I could pull that off in the garage. But, I’m too dependent on machines.
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Afternoon all!
Back work is about to commence.
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My back and hamstring work in a bit is pulling weeds. Pre-medicating with Advil now.
Banned
Another sweet-ass day. Can’t beat this weather. More r-bands in the sun.
Miss my iron, callouses on my hands, but this ain’t all that bad. In the time it takes to drive to the gym, park, get a locker, etc, I’ve got a good chunk of my workout done.
Got a special big mesh tent for my cat, cause he can’t stand it when I’m out and he’s in.
MONITOR
Ahhh AH man, big luke failed the WR log lift. He was so so close.
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Dang! I got a notification that he had a new video up on YouTube, but haven't watched it yet.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Knowledgeable Elite ~ Respected Female Leader ~
Had to take time away.
Did 3 days of core challenge to catchup. Never again. Going to do before coffee bc repack getting too high.
Hour of Pilates. I’m super tired from stress. Gonna nap and just chill rest of day. I’m wiped out.
MONITOR
He was so close AG.
MONITOR
Morning fellas/Girly, hope yous are all good.
MONITOR
Have a nice chilled day Girly.
Knowledgeable Elite ~ Respected Female Leader ~
Food prep and ab challenge [emoji736] V sits are killers!
Headed to fitness center (basement lol) for booty challenge and shoulders.
MONITOR
Hey AG, this has just been posted. You may have seen it.
https://youtu.be/AnxzI27Rpys
AR-Platinum Elite- Hall of Famer
Oh man, I'm going to drive up the road and get a better signal. I remember there was a huge fuss about this, but they didn't show much footage of the questionable call on the lift.
Thanks, buddy!!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Well, I have to say Thor was a little early and didn't wait for the "Down" command, but I thought the double dip call against him was shady. I thought they would've got for coming down e/o confirmation from the judge, if anything.
I don't recall him hitting his face on anything, but after the pressing event when he was standing next to his Dad, it looked like he had a "mouse" on his cheek like he hit it on an implement or something?
This will definitely add a little heat to their upcoming match!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
AR-Platinum Elite- Hall of Famer
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Oh that cat's got you wrapped around her claw....
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Banned
He most certainly does Kel.
Banned
Hey, what’s this wet crap falling out of the sky
today?
MONITOR
Hi fellas/Girly, hope yous are all doing good.
MONITOR
I very much agree on the double dip, but am no referee lol. There is going to be tit for tat all the way to the big fight eh.
Banned
Man, the cardio experience in the ring is going to be a shock to them. They should agree on shortening the rounds so they simply don’t lose to fatigue.
MONITOR
Absolutely agree.
MONITOR
Hi fellas/Girly, ohh man roasted here the day. 26° aye a know nothing to yous but all us scottish cunts are roasted.
MONITOR
Hi fellas/Girly, hope yous are all well.
Banned
You ever do any sparring with gloves?
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