Thought I would post up the good part of my labs. The rest of it is less than stellar.
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Thought I would post up the good part of my labs. The rest of it is less than stellar.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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VET
How do you manage that? That’s impressive wish mine were a fraction of that…what is your weight right now? Share the secrets man lolOriginally Posted by almostgone
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I'm about 18 lbs heavy right now, but getting ready to address that
. My lipids fluctuate, but are generally good. On the other hand, my iron panel is shit right now
My eGFR continues to creep back up, so I'm happy there
I have been eating a small bowl or two of the store brand plain shredded wheat daily. One at morning, one at night.
Hang on, I'll post the whole thing.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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It's a battle between keeping Hct in range , but increasing iron. We'll see how it plays out. My blood has always been stupid, even as a kid .....plus the clotting disorder.
Last edited by almostgone; 01-12-2024 at 09:06 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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I was going to say "dang, that cholesterol!'
Are you on meds for it or ?
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Scripted 10mg rosuvastatin, but I generally don't take it. The wife is on 20mg, so that gives her a backup stash if times get tough.
I've been able to maintain a more regular lifting schedule for the past 4 weeks or so. In the past that has been all I needed to keep lipids n check.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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2 ButiYoga (think high impact/repetitive yoga moves). High energy 🩷🩷🩷
Also a flow yoga session and massage to start the year!
Haven’t done in last week or so which needs to change.
Miss my workouts!
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There she is!!! Glad to see you are getting in exercise despite your hectic schedule.
I have a confession to make .....when I first read your post I read your activity as "Butt yoga". So, my dumb self is Googling the crap out of "Butt yoga" because I never had heard of it. Then, I went back and reread your post and searched it again. That's some cardio intensive activity!!!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Yeah, I got stuck on the Butt yoga as well. Mind wandered.....
Good to see you around G! Need ya here more often!
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I'll post up my recent CBC and iron panel when the forum calms down.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Let's try this now. 15 days between labs, and still a little work to do. Previous values in right hand column or you can compare to post# 61323 above that has the lipids Im so proud of, lol.
Added Vitron-C @ 3x/week and lots of water...more than normal.
Edit: Notice the HCT difference. Only change is extra hydration.
Last edited by almostgone; 01-30-2024 at 04:00 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Indeed it is! I loved it!!! Haven’t exercised since…no ButiYoga offered at my place now. Sad! I really really really liked the class. Should look at online option!!!
Main focus finished hospital stint now rehab. SUCKS!!! Restarting from downgraded position sucks!!
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Predicable! [emoji23]
Me too. Me too!
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I looked over BP and I thought not bad….clearly I know nothing [emoji38]
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Consistency is a good thing....
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ButiYoga did not disappoint!!
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Complete explanation is in order. You can't come here with a hit and run such as that.....
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^^^ I agree with Kel. Full disclosure of details!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Buti Yoga last nite was amazing too! I 🩷 it!
Here’s a brief video of the concept.
https://youtu.be/zuxC2cbJuZI?si=rtKrOGK96V_5pA_3
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Not the best camera angle IMHO but.....we were looking for a video of YOU, not strangers.....
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Ha ha ha!
[emoji175] ButiYoga!
Picked up several yoga classes over holidays Buti 2x per week and down a few pounds over the holidays! Nice work GGR!!! [emoji322]
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