What are you eating RIGHT NOW ?

[Armykid93]

99% FF Ground Turkey breast mixed in a bit of quinoa and whole grain rice w/ cumin and chili powder in a bowl with cilantro, tomato, avocado and of course... Sriracha.

Dayummmm sounds good

[Zodiac82]

chickn breast....spaghetti

[>Good Luck<]

Quarter chicken dark, chicken breast, rice, broccoli + corn

[ElDude]

7 oz chicken breast, boneless/skinless
.5 cups whole grain rice
bit o broccoli
Sriracha... I put it on everything

[>Good Luck<]

7 oz chicken breast, boneless/skinless
.5 cups whole grain rice
bit o broccoli
Sriracha... I put it on everything

Is that your bike in the avi? Looks bad ass!

[zaggahamma]

bowl kashi go lean for breakfast pre workout

pwo shake

chickfila sandwich snack

1450 cals before dinner

[Zodiac82]

in a pinch soo Popeye's

[>Good Luck<]

in a pinch soo Popeye's

I would sooner starve! F popeye's! I'm a hater

[Soar]

One very large Cesar salad with two chicken breasts

[>Good Luck<]

One very large Cesar salad with two chicken breasts

Good old pair of boobs in a salad... Sounds delightful

[Zodiac82]

2 pieces of chickn....2 whole eggs....homemade ham turkey bacon and cheese on Lavash bread(flax oats and whole wheat)

[zaggahamma]

2 pieces of chickn....2 whole eggs....homemade ham turkey bacon and cheese on Lavash bread(flax oats and whole wheat)

run out of scrapple???

sirloin steak here right off the grill....just steak....i'll prolly eat 9 ounces

coffee X2

[Zodiac82]

run out of scrapple???

sirloin steak here right off the grill....just steak....i'll prolly eat 9 ounces

coffee X2

ha.... actually yeh....been out of scrapple for a few weeks : (

[zaggahamma]

lol...dayam that sirloin was good...see if i can figure out how to load a pic...

[zaggahamma]

Attachment 132500

2 oz oj too

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=132500"/>

2 oz oj too

damn thats big and juicy....literally made my mouth water

[Bigshotvictoria]

1 cup oats, 1 banana, 1 scoop whey, 3 whole eggs, ice, water, blended.

[Soar]

1.25cup macaroni 0.25lb extra lean beef

[zaggahamma]

Pwo shake

[Zodiac82]

whey egg banana oats blended

[MuscleInk]

8 eggs.

12 oz steak in another 90 mins.

[Zodiac82]

steakums....potato skins....fries....good ole glass of rum

[zaggahamma]

steakums....potato skins....fries....good ole glass of rum

dude me and you are not good for this thread lmao...minus the scrapple, we r like brothers..night before i had a steakum sammy for last snack of the eve...still keeping under 3,000 cals for the day (my goal 2000-2900)
and tonight 2 capn morgan n cokes pre dinner

small brisket dinner at a blues bbq joint small delicious sides white mac n cheese and green beans small lil corn muffin...all good and heavy but small portion...and only ate half the brisket...seriously ate about 600 calories..thats my saving grace is my portion control...weekends i allow 2900-3500

ended today at 2350 if i can get my as% to sleep lol

[Zodiac82]

dude me and you are not good for this thread lmao...minus the scrapple, we r like brothers..night before i had a steakum sammy for last snack of the eve...still keeping under 3,000 cals for the day (my goal 2000-2900)
and tonight 2 capn morgan n cokes pre dinner

small brisket dinner at a blues bbq joint small delicious sides white mac n cheese and green beans small lil corn muffin...all good and heavy but small portion...and only ate half the brisket...seriously ate about 600 calories..thats my saving grace is my portion control...weekends i allow 2900-3500

ended today at 2350 if i can get my as% to sleep lol

lol I was thinkin the same....I was like man me zagga meals are high in calories....its one of my cheat meals....plus yesterday I was pretty busy....hadn't eatn since my first post around 10ish so I had an unplanned partial IF goin on....had to carb up lol

[Soar]

Two cups five grain oats 500ml milk and a glass of water.

[Zodiac82]

3 eggs over easy....American cheese....lettuce....lean deli turkey heated on stove....and SCRAPPLE wrapped in wheat Lavash bread....mmmmmm

[Zodiac82]

Yum

Attachment 132539



Attachment 132540

[EverettCD]

3 eggs over easy....American cheese....lettuce....lean deli turkey heated on stove....and SCRAPPLE wrapped in wheat Lavash bread....mmmmmm

What is Wheat Lavash Bread? I see you using it like a tortilla.

Sent from my iPhone that was manufactured in a sweat shop in China

[>Good Luck<]

Sent from my iPhone that was manufactured in a sweat shop in China

^^^^ lol nice signature bro

[jimmyinkedup]

5 eggs/hash browns/thick cut bacon ......

[>Good Luck<]

Beef, rice and cheese burrito with guacamole and veggies!

And a can of coke just thought I'd make you all drool a tad

[Zodiac82]

What is Wheat Lavash Bread? I see you using it like a tortilla.

Sent from my iPhone that was manufactured in a sweat shop in China

pretty much like a tortilla but its made from flax oats and wheat

[Zodiac82]

5 eggs/hash browns/thick cut bacon ......

love me some thick chewy bacon

[Back In Black]

Lasagne

[Zodiac82]

Lasagne

probably my favorite dish

[Zodiac82]

beef brisket taco

[RaginCajun]

Protein shake: 1/4 cup blueberries, 4oz egg whites, 8oz almond milk, 1/2 cup of ground oats, 1 scoop of blueberry mufin protein powder, and a teaspoon of local honey!

[Zodiac82]

eggs....sausage....ham....scrapple....oj

[zaggahamma]

Rode into Tampa for 24 hours yesterday hotel has free drinks dinner out...best piece of chocolate cake EVER...Needless to say got to my 3500 cals easily yesterday

[Zodiac82]

rotisserie chickn....ribs....pulled pork....corn bread muffins