dukkits international house o whores

**lovbyts** · 07-09-2012, 07:44 AM

Good morning B*tches.

**RaginCajun** · 07-09-2012, 07:45 AM

after a 3 week bender, its time for my to get back on the high horse! NYC stack, zzzzzzzzzzzzzzzoooooooooooooooooooooooooommmmmmmmm mmmmm!

**Dukkit** · 07-09-2012, 07:57 AM

I just had way too many liquid egg whites.

My ass is gonna stink later.

**RaginCajun** · 07-09-2012, 08:07 AM

Originally Posted by dukkitdalaw

I just had way too many liquid egg whites.

My ass is gonna stink later.

your ass always stinks!

**jasc** · 07-09-2012, 08:32 AM

Time to reload!

Oh how I've missed protein n prop

dropped clen last night.. thank god.. my workouts have been shit for 2 weeks.. F'n clen..

will begin T3 next week!

damn I'm pumped! is that bad?

**RaginCajun** · 07-09-2012, 08:44 AM

Originally Posted by jasc

Time to reload!

Oh how I've missed protein n prop

dropped clen last night.. thank god.. my workouts have been shit for 2 weeks.. F'n clen..

will begin T3 next week!

damn I'm pumped! is that bad?

can't be bad. i have been pondering T3 but i think i will save that until i really need it.

**Igifuno** · 07-09-2012, 09:17 AM

Originally Posted by dukkitdalaw

I just had way too many liquid egg whites.

My ass is gonna stink later.

Meal 2 just went down.. 4 whole eggs, 4 whites, chicken breast, three whole grain tortillas, spoon full of PB, handful of almonds. My ass is already sending off warning shots.

**Dukkit** · 07-09-2012, 09:55 AM

Poop

**Dukkit** · 07-09-2012, 09:56 AM

It was fukkin hot this weekend.

90 in my apartment all day sat. It went down to 86 by bed time. lol

Bought a new sound system for the TV though.

Sounds incredible.

Early bday present to myself.

**RaginCajun** · 07-09-2012, 10:09 AM

damn, A/C out? must suck to poop in a hot box!!!

**jasc** · 07-09-2012, 10:16 AM

Originally Posted by 00ragincajun00

damn, A/C out? must suck to poop in a hot box!!!

True that.. droppin an egg white/protein shake dump in a small 90 degree room.. That's gotta be rough

How many courtesy flushes you think one would need to prevent passing out?

**jasc** · 07-09-2012, 10:18 AM

Originally Posted by dukkitdalaw

It was fukkin hot this weekend.

90 in my apartment all day sat. It went down to 86 by bed time. lol

Bought a new sound system for the TV though.

Sounds incredible.

Early bday present to myself.

You running Tren at the moment?

I can only imagine the night sweats from that... hell I go through 2-3 pillows a night at 72*

What kinda sound system you pick up?

**Igifuno** · 07-09-2012, 10:28 AM

Originally Posted by jasc

How many courtesy flushes you think one would need to prevent passing out?

none as long as its your own brand..

**Dukkit** · 07-09-2012, 10:29 AM

Well the AC in the living room is old and just cant keep up.

So the living room, kitchen and bathroom were 90.

My bedroom AC works great. Nice cool 55 degrees in there. lol

And I got a philips sound bar with subwoofer for the tv. My living room is like 8x10 so I dont need anything huge or like 10 speakers.

**RaginCajun** · 07-09-2012, 10:38 AM

Originally Posted by dukkitdalaw

well the ac in the living room is old and just cant keep up.

So the living room, kitchen and bathroom were 90.

My bedroom ac works great. Nice cool 55 degrees in there. Lol

and i got a philips sound bar with subwoofer for the tv. My living room is like 8x10 so i dont need anything huge or like 10 speakers.

boom boom room!

**jasc** · 07-09-2012, 10:47 AM

Originally Posted by dukkitdalaw

Well the AC in the living room is old and just cant keep up.

So the living room, kitchen and bathroom were 90.

My bedroom AC works great. Nice cool 55 degrees in there. lol

And I got a philips sound bar with subwoofer for the tv. My living room is like 8x10 so I dont need anything huge or like 10 speakers.

hahaha 55 degrees.. that's like a fvckin icebox.. those electricity bills gotta be through the roof..

Nice sound setup. My dad's got a Phillips sound bar setup, not sure on the model.. saw it when I went to visit. That thing was damn impressive for not being very big. It was much louder than I had expected n the sound quality was damn good.

You should put that sub under or inside your couch.. girls love a little vibration to get em in the mood.

**Dukkit** · 07-09-2012, 11:17 AM

Originally Posted by jasc

hahaha 55 degrees.. that's like a fvckin icebox.. those electricity bills gotta be through the roof..

Nice sound setup. My dad's got a Phillips sound bar setup, not sure on the model.. saw it when I went to visit. That thing was damn impressive for not being very big. It was much louder than I had expected n the sound quality was damn good.

You should put that sub under or inside your couch.. girls love a little vibration to get em in the mood.

yeah i was surprised at the depth of sound it puts out

**Igifuno** · 07-09-2012, 01:17 PM

How in the HELL is it 3:00 already?

**jasc** · 07-09-2012, 01:27 PM

How in the hell is it not 4:30 yet?!

**RaginCajun** · 07-09-2012, 01:34 PM

Originally Posted by jasc

How in the hell is it not 4:30 yet?!

samething i am screaming!

**jasc** · 07-09-2012, 02:14 PM

Originally Posted by 00ragincajun00

samething i am screaming!

Gettin close bro! 15 more minutes of hell!

**jasc** · 07-09-2012, 02:16 PM

Can't wait to destroy some weights today..

Spent the last 2 weeks feelin like a pvssy doin low weights in the 12-20 rep range

Pumped to start pushin real weight again

**jasc** · 07-09-2012, 02:18 PM

And finally eating my precious protein..

Normally eat 300 or so grams a day..

Last 2 weeks it's been around 150..

Seems like it takes twice as long to recover

**RaginCajun** · 07-09-2012, 02:27 PM

Originally Posted by jasc

And finally eating my precious protein..

Normally eat 300 or so grams a day..

Last 2 weeks it's been around 150..

Seems like it takes twice as long to recover

i am finding it hard to get that much protein in an eight hour window. i thought i was getting enough until i did the math, i was way under

**Igifuno** · 07-09-2012, 09:12 PM

6:30 am flight. Must sleep now.

**Igifuno** · 07-10-2012, 02:27 AM

Aaand I'm up... Blow.

Tippity top o the marnin'!

**Razor** · 07-10-2012, 02:58 AM

It's 2am here what time is it in Italy?

**Igifuno** · 07-10-2012, 03:59 AM

Originally Posted by Razr.

It's 2am here what time is it in Italy?

In Italy I think it's about noon. Although I wish I were there, I live in the DC/Baltimore area of the US.

It's now 6am. Where you at Razr?

**Dukkit** · 07-10-2012, 07:08 AM

Seeing George Watsky tonight in concert.

Look up "Watsky raps fast" on Youtube.

**RaginCajun** · 07-10-2012, 07:28 AM

dukk, ever cycled ipamorelin?

**jasc** · 07-10-2012, 07:38 AM

Originally Posted by 00ragincajun00

dukk, ever cycled ipamorelin?

dukk invented ipamorelin

**RaginCajun** · 07-10-2012, 07:45 AM

Originally Posted by jasc

dukk invented ipamorelin

no, he invented the sprinkles on donuts!

**jasc** · 07-10-2012, 07:49 AM

Originally Posted by 00ragincajun00

no, he invented the sprinkles on donuts!

lol ouch!

**Dukkit** · 07-10-2012, 08:17 AM

Originally Posted by 00ragincajun00

dukk, ever cycled ipamorelin?

Yes, its good with a GHRP

Originally Posted by jasc

dukk invented ipamorelin

That I did.

Originally Posted by 00ragincajun00

no, he invented the sprinkles on donuts!

I invented the donut hole

**RaginCajun** · 07-10-2012, 08:31 AM

Originally Posted by dukkitdalaw

Yes, its good with a GHRP so it would work well with GHRP 2?

That I did.

I invented the donut hole

i thought DSM invented that?

**Dukkit** · 07-10-2012, 08:41 AM

No, DSM invented the Cream filled donut.

And yes ghrp 2 is good

**RaginCajun** · 07-10-2012, 08:45 AM

Originally Posted by dukkitdalaw

No, DSM invented the Cream filled donut.

And yes ghrp 2 is good

yup, you are right about that one!

how long should one run this for? my rotator cuffs are shot to shit from falling with my arms out, drunk bumps! a physical therapist thinks that my muscles are stretched/elongated, causing my rotator cuff to become unstable which i can feel. it feels like my humerous bone is just crunching around in there!

**Dukkit** · 07-10-2012, 08:57 AM

Forever, as long as you want/can

**RaginCajun** · 07-10-2012, 09:04 AM

thanks, i will have to look into it. hoping it will help out my hypermobile joints, just can't keep them in line!

**RaginCajun** · 07-10-2012, 09:35 AM

i may have to re-think the ghrp 2. been reading on prolactin and gyno issues. may just run ipamorelin by itself and see how it works

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