sweet potato mash w/ piri piri! large tuna and broccolli all mashed up like a giant baby dinner![]()
sweet potato mash w/ piri piri! large tuna and broccolli all mashed up like a giant baby dinner![]()
Just had 6eggs and 1cup oatmeal for bfest. My meal i just ate was hreen beans and chicken breast.
chicken, egg, little cheddar burrito
coffee
4 oz oj
500 cals total breakfast
2 cannolis..
Potato cakes
Tuna
Apple![]()
NO SOURCES GIVEN
running late going to the gym today
snack before
coffee
1/2 cup fresh blueberries
3 chicken breasts diced with tomato sauce with one egg cooked into it. 1.5 cups of pasts and 800ml water.
White Chili with extra chicken and green chilis...mmmmm great day for it here. On my second bowl.
PWO shake
1200 calories for the day
dinner is going to be a fat tuna sandwich and bowl chunky new england clam chowder (prolly 1,000 cals there)
Back on the fasting train...after 18 hours fasted (counting sleeping) lean ground beef mixed with venison, 3 eggs and a bagged of steamed mixed veggies!
Can of tuna + brown rice + pinto beans + sriracha for the pwo meal
What the f is this sriracha stuff?Originally Posted by T_Dubp
Attachment 132705Attachment 132706
changed my mind...i'll eat about half that steak so calories still bout the same
2 boneless skinless chicken breasts and a large Cesar salad
Tilapia, 3 small crab cakes and jasmine rice
Last edited by Dpyle; 01-28-2013 at 07:03 PM.
Ew, why would you tell people you're eating crap cakes...Originally Posted by Dpyle
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Sounds like he's recycling.Originally Posted by >Good Luck<
Sent from my iPhone that was manufactured in a sweat shop in China
Crab cakes. It would appear as though I've been the victim of auto correct.Originally Posted by >Good Luck<
Grassyassmiamigo !!!Originally Posted by >Good Luck<
Sent from my iPhone that was manufactured in a sweat shop in China
Aaaaahhh that stuff. Portuguese have a similar one called pimenta... I put that on many foods.Originally Posted by Soar
Sounds good. I'll have to find them next run I make to the grocery store.Originally Posted by cancer82
Sent from my iPhone that was manufactured in a sweat shop in China
That took me several attempts to read... Like mad-gabOriginally Posted by EverettCD
I always win mad gab
Lmao !!!
Sent from my iPhone that was manufactured in a sweat shop in China
12 oz chicken breast (seasoned with Frank's Red Hot wing sauce) and two cups of rice.
chickn slow cooked in Buffalo sauce mixed with bacon potatoes shredded cheese and chives
Grilled Chicken, some green beans with a little mustard
1/3 cup plain oat bran...![]()
Whole wheat pasta + eggs
A casserole of sorts:
Brown rice, black beans, tomatoes, green chilies, 95/5 lean ground beef (seasoned Mexican style), fat free sour cream, low fat shredded cheese blend (cheddar, mont. jack)... slammin'!
Nothing![]()
I'm gonna give crap cakes and cock sauce(!!!!) a miss today! Chicken breast, broccoli, potato cakes with raspberry preserve and an apple.
NO SOURCES GIVEN
2cups five grain oats with 500ml 2% milk.
Protein shake with oats. Vanilla.
fat free greek yogurt with apple/melon isopure mixed in it!
consistency of pudding!
its banging!
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