right on bro
right on bro
That's not a "body mass" chart which you were originally looking for, but rather a macro nutrient calculator. Hundreds of these exist on the net, and make life easier when devising a diet plan. What are your current goals?
just getting ready to do a cycle in the next 2weeks...i am getting ready to put on about 20 pounds to the frame...
basically that is it...already at
6,3
210 pounds
12% bf
diet is in check...
so just looking to add more mass to my frame
You are one tall mofo haha. Got any before pics you could post? Would be a good idea to do a photo log atleast, up to you though bro.
i am in iraq dude a camera is one thing i dont have but i think i might be able to work something out...might take awhile though...tall not reall it is a six foot world LMAO
how long have you been in the game
yeah bro the pics posted as the avatar are ones i have taken but camera got jacked up....it is al good though...5'9 that aint to bad...your close enough to 6 ft...what are you taking...
beefy i know yur out there come on in and be a whore like the rest of us...
and yeah beef bring your lil dog toto too....wanna see that mean ass in action bro
bojangles wht the hell happened to your face...and how does i look now bro...you got your appointment yet or what man
I'm taking Test E 500mg/week for 12 weeks. Keeping it nice and simple.
anyways whores I'm outtie to sleep and more importantly grow haha
alright bro peace
i love all you fellow whores
even the whores in training.
whew. im beat.
its 12:30pm here and im going to take a nap
deliverance i sent you a pm
drive by whoring
run by whoring
where the fvck is evrybody?
hungover
still partying
herro
Beef your little dog is a monster
Bump for Sunday postWhores
good night whores! How's everyone doing?
Whats up peeps?
Here I am. Already had dinner. Watcher Dexter 3x01. Overall good night. I'm now playing around with GP5. LOL
Anybody do anything cool last night?
not a whole lot here...just trying to study for a test
I don't think what i did was cool. Dinner with my bro's and sleep my girl's place.
Wasn't a rush of adrenaline but fine. hahaha
Ah me either. I was is a psych class from 830-5 then I worked 545-945. By the time that was over I just went to my girls and stayed with her.
we went out last nigth t oa club then after hours. Had alot of fun but im beat today at work
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