'Official Postwhore Thread'

[Reed]

i dont follow that diet regimen either, especially when bulking. i've been monitoring my diet rigidly for the past 5 years and have found out exactly what works for me.

Yep I got a diet regiment and all but I don't stress eating a cheat meal every so often. I love buffets and I'm not one of those that gotta stress so much, and you don't either. Just like Ronnie, Flex, Arnold, and many other big ass mofos. Its funny the ones that are so strict on their diet aren't ever that big IMO at least the few I ran into. I'm like ok bud you do want you like and I'll do me

[Chode Logan]

Thanks baby. I got my eyes set on being pro status huge.


Yeah I sit about 8-10% at 5'11'' my weight is always going up so I just put superheavy on my profile and at my height if I wanna be competative I gotta stay in that weight class at 3-4% bf

Nice man, you're a big boy. I'm 5'11 aswell, and to be honest I'd probably be at roughly the same stats as you by now if I didn't stop training for 18 months and put on 85 pounds...I seriously kick myself everyday bout it. I don't know what the hell happened, it was mostly a 3 way combo of getting a full time job (was part time before), a lazy girlfriend and joined a band and started playing. Drank my life away instead of training. But I'm on my way back, I aspire to be built like you are. And then of course more, and more, and more!

[RangersLTW]

Holy shi^ its late.......I'm gone

[peachfuzz]

later whore

[oneshot]

Has anyone got the new Metallica cd yet?

im gonna buy it as soon as i get paid. i did download most of the songs off of it and i feel it did a good job redeeming them from that piece of shit called st. anger. unforgiven 3 is pretty sweet as is cyonide, judas kiss, and the day that never comes.

[Chode Logan]

yeah dudes, it's only 10 here but I'm gonna watch some tube and pass out, waking up at 6 am for a work out before my shift. My job involves me in my own office and a computer, so I'll be right back here in 11 hours. Goodnight everyone, nice to meet you all

[scibble]

night chode

[Reed]

Nice man, you're a big boy. I'm 5'11 aswell, and to be honest I'd probably be at roughly the same stats as you by now if I didn't stop training for 18 months and put on 85 pounds...I seriously kick myself everyday bout it. I don't know what the hell happened, it was mostly a 3 way combo of getting a full time job (was part time before), a lazy girlfriend and joined a band and started playing. Drank my life away instead of training. But I'm on my way back, I aspire to be built like you are. And then of course more, and more, and more!

Dude I hear you. You'll get there no prob just get you a diet , train, cardio and be dedicated. Thats the main key is dedication. THe more you want it the more likely you'll be able to get there

[Reed]

Later Ranger

[oneshot]

Yep I got a diet regiment and all but I don't stress eating a cheat meal every so often. I love buffets and I'm not one of those that gotta stress so much, and you don't either. Just like Ronnie, Flex, Arnold, and many other big ass mofos. Its funny the ones that are so strict on their diet aren't ever that big IMO at least the few I ran into. I'm like ok bud you do want you like and I'll do me

we're on the same page there. if i can eat a few cheat meals per week while bulking and maintain consistent bf, then why not? i so much extreme cardio and endurance workouts with rugby, i kinda need some of those cheat meals to not loose weight

[Reed]

Later Logan

[oneshot]

yeah dudes, it's only 10 here but I'm gonna watch some tube and pass out, waking up at 6 am for a work out before my shift. My job involves me in my own office and a computer, so I'll be right back here in 11 hours. Goodnight everyone, nice to meet you all

solong chode

[Reed]

we're on the same page there. if i can eat a few cheat meals per week while bulking and maintain consistent bf, then why not? i so much extreme cardio and endurance workouts with rugby, i kinda need some of those cheat meals to not loose weight

Yeah extra calories. Nova wouldnt like how we're talking but oh well.

[Reed]

Peachfuzz you still in here??? What do you think about our diet practices.

[oneshot]

so next time ruhl is in here, everybody call him "senior bloat." (senior with the little spanish dash over the o) ive been calling him that lately at the gym and it's driving him crazy. tehehe

[Reed]

OH yeah you all live in the same town. He needs to get that bf% down so he can get tighter for contest

[scibble]

night ever body! i gots ta eat n go ta bed !

[Reed]

I guess peachfuzz the pro doesn't like the diet practices

[Chode Logan]

Dude I hear you. You'll get there no prob just get you a diet , train, cardio and be dedicated. Thats the main key is dedication. THe more you want it the more likely you'll be able to get there

Yeah dude, thanks for the encouragement. Dedication isn't not something I'm lacking, and I've tried to learn as much as humanly possible.

Thanks again, talk to you guys in the morning!

[Reed]

Later scibble

[oneshot]

Yeah extra calories. Nova wouldnt like how we're talking but oh well.

different things work for different people. i guarantee i burn more calories than nearly everyone on the forum so i dont think a few cheat meals are gonna kill me.

[Reed]

Yeah dude, thanks for the encouragement. Dedication isn't not something I'm lacking, and I've tried to learn as much as humanly possible.

Thanks again, talk to you guys in the morning!

No prob

[oneshot]

OH yeah you all live in the same town. He needs to get that bf% down so he can get tighter for contest

he still looks pretty fvckin solid i just have give him a hard time cause when he came off his contest prep, he went from a lean and ripped 195 to a bloated 225 in like a week.

[Reed]

different things work for different people. i guarantee i burn more calories than nearly everyone on the forum so i dont think a few cheat meals are gonna kill me.

I bet so. And I agree. I have grew to 195lbs with a half ass diet of eating 4-5 clean meals a day with 2-3 cheat meals a day as well. And I wasn't ever over 10% bf

[oneshot]

later scibb

[oneshot]

since i started playing rugby, i can eat pretty much anything i want and not get fatter. im so excited tomorrow all i have to do is show my student id and i get a free chipoltle burrito. im gonna hit up every chipoltle in town and hopefully get my fill

[Reed]

I think after tomorrows leg day I'm going to hit up the Chinese buffet.

[Reed]

Peachfuzz hates us and probably thinks we a bunch of idiots for cheating all the time

[stallion_1]

what up whores

[Reed]

What happen to your tag line stallion

[Reed]

Hey oneshot get back on Fbook

[oneshot]

Peachfuzz hates us and probably thinks we a bunch of idiots for cheating all the time

well nobody can rightfully criticize me (and judging by ur pics, you either) while i remain lean. i know for a fact what works for me and how much it takes for me to get fat, or maintain weight. i think we're doing a pretty good job pulling it off so why the hell not.

[stallion_1]

What happen to your tag line stallion

it got hijacked

[Reed]

well nobody can rightfully criticize me (and judging by ur pics, you either) while i remain lean. i know for a fact what works for me and how much it takes for me to get fat, or maintain weight. i think we're doing a pretty good job pulling it off so why the hell not.

Yep.

[oneshot]

Hey oneshot get back on Fbook

back on. i usually just leave the tab open and pc running all the time so im pretty much always on even when im not here

[Reed]

it got hijacked

Hijacked how?? Whats the deal, your a pro I thought

[peachfuzz]

Peachfuzz hates us and probably thinks we a bunch of idiots for cheating all the time

just trying to take this damn test

no way man. i usually eat 5 good meals and one F'd up meal every day. I say when your bulking who cares? so long as bf dont get out of hand...

i myself am naturally lean. so if i can get away with it why not?

different strokes for different folks...

[stallion_1]

Hijacked how?? Whats the deal, your a pro I thought

i am a pro, but they stll want me to get 3000 posts, politics

[Reed]

just trying to take this damn test

no way man. i usually eat 5 good meals and one F'd up meal every day. I say when your bulking who cares? so long as bf dont get out of hand...

i myself am naturally lean. so if i can get away with it why not?

different strokes for different folks...

Yeah we should start a club

[Reed]

i am a pro, but they stll want me to get 3000 posts, politics

Is that the only reason?? Thats messed up that they would give you one then take it away