chicken thigh
2 hb eggs
chicken cubed
chicken thigh
2 hb eggs
chicken cubed
scrapple scarcity?
8 egg whites 1 yolk and 2.5 prices Ezekiel bread
5.75 oz grilled chicken 1 cup brown rice and greens
5.75 oz grilled chicken 250 grams sweet potato
Pwo shake Yum
1111 / day
Another 1lb of meatloaf yum.
chicken cubes
2 hb eggs
1/2 ham club on wheat
Chicken cubes? Bouillon?
5.75 oz rotisserie chicken greens and 50 grams cashews
Couple fried fish filets
One hushpuppy
Birthday cake and soft serve
And im wondering why im nauseous
2222 / day
We've definitely bought costco canned chicken. ..the wife likes it ..especially when I do tuna and crackers
8 egg whites 1 yolk Ezekiel muffin and oj
Post training quest bar
chicken burrito
cubed chicken
2 hb eggs
8 egg whites 1 yolk 2.5 prices Ezekiel bread
50g vanilla pro shake,w/ banana, pineapple and mango with 2T chia seeds
coffee and a half
couple chickfila strips
cyrstal light
350/day
pre workout
1 cup cooked egg whites, 1/2 cup oatmeal and a handful of grapes
5.75 oz grilled chicken 1/2 cup brown rice and greens
couple slices of pizza
handful of nuts
banana
pwo shake in the sun
yum
and not mentioned after the yukky breakfast i had a tiny bowl of mini wheats w milk pre workout
1111/day
5.75 oz grilled chicken 250 grams sweet potato
several vodka and grapes
Dinner 5.75 oz grilled chicken greens and 50 grams cashews
Night time muscle milk before bed
4 hb eggs
tub of cubed chicken
1 and a half pieces fried chicken
slice of peperoni pizza
few bites of other meats that werent good on the buffet
Few desserts
2900/day
9 oz. 90/10 ground beef and 4 oz. of some crappy Brussel sprouts.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
1 cup oats, 1 scoop protein blend.
8 egg whites 1 yolk Ezekiel muffin and oj
Post work out6 oz grilled sliced chicken wrapped in 1.5 Ezekiel tortilla's
Coffee 10:30
Costco dog 4/5 & half the bun
And various yummy samples:
Salmon
Thin multi grain crackers
Cheeses
Fruit
1oz pepsi
500/day
5.75 oz grilled chicken 1/2 cup brown rice and greens
4 hb eggs
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