What are you eating RIGHT NOW ?

[zaggahamma]

vegetable beef soup at 4:45

now vodka and grape

1050/day

[Bio-Active]

5.75 oz grilled chicken and 250 grams sweet potato

[Zodiac82]

2chicken thighs
2 wings

[probuild42]

tuna fish sandwich and some almonds

[Bio-Active]

6 oz rotisserie chicken greens and avocado

[Bio-Active]

8 egg whites 1 yolk Ezekiel muffi and oj

[Bio-Active]

Meal 2 5.75 oz grilled sliced chicken with 1.5 Ezekiel tortilla
Meal 3 5.75 oz grilled chicken greens and 1/2 cup brown rice

[RaginCajun]

Wild hog and sweet potato hash!

[Bio-Active]

Meal 4 5.75 oz grilled chicken 250 grams sweet potato
Meal 5 5.5 is broiled tri tip steak greens and avocado

[zaggahamma]

8:45
coffee

10:45
chickfila fish, few fries, tad of coleslaw, fresh strawberries,
dark chocolate pumkin seeds, 1oz cherry coke

4:00
pwo shake yum ...sad its all gone

1100/day

[diesel101]

3:15 ground deer burger,brown rice and broccoli

[Bio-Active]

Normal day
Meal 1 8 egg whites one yolk Ezekiel muffin and oj
Meal 2 8 egg whites 2.5 preices Ezekiel bread

Meal 3 5.75 oz grilled chicken breast greens 1 cup brown rice

Meal 4 5.75 oz grilled chicken breast 250 grams sweet potato

[jimmyinkedup]

50 gram vanilla protein shake with 1/2 cup oats and handful of pecans some cinnamon added..pretty good

[Bio-Active]

6 oz Rotisserie chicken, Greens and 50 grams cashews

[zaggahamma]

Medium bowl of northern beans rice and ham

2nd protein shake

2100/ day

[Bio-Active]

8 egg whites 1 yolk Ezekiel muffin and oj

[RaginCajun]

Grilled chicken breast on an Ezekiel English muffin and OJ

[Bio-Active]

Post training quest bar

[Bio-Active]

8 egg whites 1 told 2.5 pieces Ezekiel bread and sugar free maple syrup

[zaggahamma]

coffee

bacon

egg

wheat toast

natty pb

crystal light

450/day

preworkout

[jimmyinkedup]

50gr vanilla protein shake with pineapple, banana and strawberries and chia seeds...

[Bio-Active]

5.75 oz grilled chicken 1 cup brown rice and greens

[RaginCajun]

Had a quest bar earlier.

Having a grilled chicken boob with cup of white beans and cup of grilled veggies

[Bio-Active]

Had a quest bar earlier. Having a grilled chicken boob with cup of white beans and cup of grilled veggies

those quest bars are the best I have found

[zaggahamma]

Pwo shake Yum

1111 / day

[Bio-Active]

5.75 oz grilled chicken 250 grams sweet potato

[jimmyinkedup]

8 chicken thighs and 1 cup brown rice

[cuzz6119]

Cheat day!!! Where is my Domino's!

M Chicken Buffalo pizza 1520 cals

[Bio-Active]

Cheat day!!! Where is my Domino's! M Chicken Buffalo pizza 1520 cals

cheat day or cheat meal???

[cuzz6119]

cheat day or cheat meal???

Well it's like 500 cals shy of my TDE currently so I'm saying cheat day haha!

[zaggahamma]

2 fried chicken thighs

Lil mashed potatoes

Lil cabbage

Lil corn

Sf ginger ale

1818/ day

[Zodiac82]

chicken Monterrey
4 egg omelet

[zaggahamma]

Pwo shake #2

2400/ day

[Bio-Active]

8 egg whites 1 yolk Ezekiel muffin and oj

[Friesian]

one cup oats + one scoop protein blend

[Bio-Active]

Post training quest bar

[Bio-Active]

8 egg whites 1 yolk 2.5 pieces Ezekiel bread and sugar free syrup

[Zodiac82]

chicken burrito

[Docd187123]

[cuzz6119]

3 eggs
1/2 cup of egg whites
3 slices of tomato
1 Sausage patty
and 20 green olives