Top five supplements.

[nsa]

Dextrose = glycogen. You need to replenish your glycogen stores after working out hard.

[rebound]

is tribulus OTC?

[nsa]

yes.

[LM1332]

and even though food is not a supplement i could care less how many shots of test you do you wont grow a bit without proper nutrition

[nsa]

Diet and training are more important than supplementation and gear use. Without either diet or training you won't gain anything.

[LM1332]

Diet and training are more important than supplementation and gear use. Without either diet or training you won't gain anything.

Amen to those words, That should be a first line when you open a workout bible

[zedly]

Does anybody have any info on vpx's mad 250? it is a methylated 4-ad.

[nsa]

if its vpx its probably overpriced and i don't like the idea of someone making a methylated 4-ad, you have more than enough stress on your liver from m1t, unless you like the way jaundice looks i wouldn't do it...

[unclemoney]

1. weight gainer or whey protien
2. creatine
3. multi vitamin
4. m1t
5. 4ad

[znak]

The big five have got to be:
1) Test cyp
2) protein
3) Glutamine
4) Creatine (Trac by MHP, love the stuff)
5) Multi-vit

Take out the test and it is like a burger without the meat!

[eggplant]

1. whey
2. multi
3. taurine
4. dextrose

[dalcowbag]

1. chicken breast
2. dextrose
3. whey
4. tuna
5. TEST!!!!!!!!!