Not to knock anyone down,, but,, I have been recieving an influx of mail, asking me if that is my real pic in the avatar??
To answer that question "yes thats my pic in the avatar..
one other comment please ...please do not email me asking me to formulate cycles,, I am not a certified trainner and nor do I wish to put anyone on the wrong track.. even if I was, my type of regiment is strenious.... I hardly think anyone could keep up at this point and stage in life i've reached ...... not to put anyone down but, thats a fact.
Thanks for listening... take care....
