I hear ya on the wanting to get ripped at that weight, thats what Im tryin to do myself.
Im about 6'3 230 but I wanna change some %'s in the LBM to fat ratios...
good luck man, Im sure you'll do er!
The Dally Lama
I hear ya on the wanting to get ripped at that weight, thats what Im tryin to do myself.
Im about 6'3 230 but I wanna change some %'s in the LBM to fat ratios...
good luck man, Im sure you'll do er!
Rosie Member
Awsome physique.
Associate Member
looking bad ass bro! man those delts and arms are like cannon balls!
good work
peace
Member
Man i wish you would quit using your knees as an excuse to stay out of the gym. Just playing bro you look exceptional (sp) much respect for your work ethic and discipline keep it up.
Junior Member
You look great man! I would work hard on the calves into the future. And the lower back. Nice work!
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