up your mass
up your mass
I like the looks of muscle juice but dont you guys think it has way too much sugar in it?
It depends on whether you can afford the carbs or not like stated earlier.
What is the best tasting flavor of muscle juice?
GNC mass xxx . There is some noticeable change in my body and gains a couple of pounds in 4 weeks.
n large
I prefer Smart Gainer by IDS... Quality protein source and the carbs are from multiple sources. 28 serving per 10lbs for only like 40 american...The Cinnamon Vanilla and Strawberry/Banana Rock! Check out profile here... http://www.bodysbestsupplements.com/...smart%20gainer
u could just use 2 more scoops of cytogainer and have the same amount of cals carbs and more protien
Reflex Instant Mass.. Good ratio of carbs/protein.. and the carbs are low glycemic index (oats)
Other good option is MHP Up Your Mass
Whole milk
Cheesecake Jello Powder
Blueberry Juice
Honey
Vanilla Weight gainer
= Simply F'ing Amazing
best weight gainer is a big mac & a beer befor bed j/k
Champion Heavy Weight Gainer 900, chocolate flavor mixed with 2%. Excellent results and tastes fantastic too! Gained 30lbs in 3 months in high school using this and creatine. I am 6'5", an extremely hard gainer, and went from a super slim 174lbs to a lean and mean 205lbs in time for Nike Camp and Summer AAU ball. Awesome weight gainer.
This is what works for me...I am now up to 260 lbs 8 years later, during which i took 3 years off from training, like an idiot![]()
Last edited by CitizenPump45; 05-05-2008 at 03:25 AM.
cytogainer throw some milk in there and get ur calz up son!
Universal Real Gains FOR THE WIN
Mass XXX isn't too bad.
I don't know about most of these sups, but I do know about Cytogainer and any others that use maltodextrin as carbs.
They are horrid. Might as well just eat sugar.
http://www.gleukos.com/downloads/pdf/Maltodextrin.pdf
http://forums.steroid.com/showthread.php?t=373094
Best one right there.
tru mass, musle milk w. whole milk
Guys, I use cytogainer and I have always got excellent results. Almost 40lbs in 3 months, first cycle. Whenever I look at a new weight gainer, I not only look at how many calories and protein per serving but also how large each serving is. For example, cytogainer is 610 calories and 54g of protein per 150g of powder. Muscle juice is 990 calories and 55g of protein per 250g of powder. Taking that into consideration, we can see that cytogainer is significantly more concentrated in terms of protein and a little bit more concentrated in terms of calories.
i just buy it 10 minute a go....its help in my past last year with same "ON" creatine MONO....I GAIN 5KG ....its good product to gain cause To put on weight you need to eat more calories then your body uses in the day. So if your still finding it hard to gain weight id stick on the serious mass.....em rit?
Muscle juice for me
MHP up your masss, does this mean it has 26g of glutamine???
Nutrition Facts
Serving Size: 4 scoops
Servings Per Container: 7
Amount Per Serving
% Daily Value
Potassium 1‚718 mg 49 %
Vitamin D 0 109 %
Flavor 0
Iron 0 56 %
Calcium 0 178 %
Vitamin A 0 70 %
Sugars 27 g
Vitamin E 0 61 %
Total Carbohydrate 80 g 27 %
Vitamin C 0 60 %
Sodium 676 mg 28 %
Cholesterol 53 mg 21 %
Saturated Fat 21 g 103 %
Total Fat 27 g 42 %
Calories From Fat 243
Calories 802
Dietary Fiber 12 g 48 %
Protein 62 g 124 %
Biotin 0 60 %
Trans Fat 0 g
Phosphorous 0 156 %
Thiamin 0 74 %
Riboflavin 0 113 %
Vitamin B6 0 69 %
Vitamin B12 0 96 %
Pantothenic Acid 0 78 %
Niacin 0 63 %
Folic Acid 0 60 %
Sodium 480 mg 20 %
Calories From Fat 99
Dietary Fiber 12 g 48 %
Cholesterol 2 mg -1 %
Saturated Fat 3 g 13 %
Total Carbohydrate 58 g 19 %
Potassium 1‚020 mg 29 %
Total Fat 11 g 17 %
Trans Fat 0 g
Phosphorous 0 112 %
Sugars 1 g
Calcium 0 123 %
Biotin 0 60 %
Riboflavin 0 60 %
Vitamin B6 0 60 %
Thiamin 0 60 %
Vitamin B12 0 60 %
Pantothenic Acid 0 60 %
Niacin 0 60 %
Vitamin E 0 60 %
Vitamin D 0 60 %
Flavor 0
Protein 46 g 92 %
Calories 510
Vitamin C 0 60 %
Vitamin A 0 60 %
Folic Acid 0 60 %
Iron 0 55 %
Leucine 9‚521 mg
Cysteine 1‚397 mg
Tryptophan 1‚925 mg
Threonine 4‚989 mg
Serine 5‚637 mg
Proline 8‚269 mg
Phenylalanine 5‚769 mg
Asparatic Acid 12‚245 mg
Lysine 6‚921 mg
Isoleucine 7‚005 mg
Histidine 3‚165 mg
Glutamine 26‚477 mg
Arginine 7‚105 mg
Alanine 4‚877 mg
Glycine 4‚245 mg
Methionine 2‚085 mg
*percent Daily Values are based on a 2‚000 calorie diet.
Ingredients: MASS Load Carbohydrate Blend (Barley‚ Oats‚ Oat Fiber)‚ PROBOLIC Amino Acid Enhanced Sustained Release Protein Matrix [Supro Soy Protein Isolate (with Calcium Phosphate And Lecithin)‚ Calcium Caseinate‚ Whey Protein Concentrate‚ Leucine‚ Isoleucine‚ Valine]‚ Safflower Oil Creamer [Safflower Oil‚ Corn Syrup Solids‚ Dipotassium Phosphate‚ Mono and Diglycerides‚ Sodium Caseinate (A Milk Derivative)‚ Lecithin‚ Natural Flavor‚ Less Than 2% Silicon Dioxide (Anti Caking Agent)‚ and Tocopherols (To Help Protect Flavor)]‚ Cocoa‚ Natural And Artificial Flavors‚ Lipid Complex: Medium Chain Triglycerides‚ Essential Fatty Acid Blend [Borage Seed Oil Powder (10% GLA)‚ Conjugated Linoleic Acid (78% CLA)‚ Evening Primrose Oil (4.8% GLA)‚ Flaxseed Powder (8% ALA)‚ ***** 3 Complex (7.5% EPA & DHA)]‚ Gum Blend (Xanthan Gum‚ Cellulose Gum‚ Carrageenan)‚ Silica‚ Acesulfame Potassium‚ Salt‚ Vitamin Pre–mix (Ascorbic Acid‚ DL–Alpha–Tocopheryl Acetate‚ Retinyl Palmitate‚ Niacinamide‚ Calcium Pantothenate‚ Cholecalciferol‚ Pyridoxine Hydrochloride‚ Riboflavin‚ Thiamin Mononitrate‚ Cyanocobalamin‚ Folic Acid‚ And Biotin)‚ Sucralose‚ Banaba Leaf Extract (Lagestroemia Speciosa).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose‚ treat‚ cure or prevent any disease.
Ultimate nutrition Muscle Juice 2544
10.45 Lbs. Cookies N Cream
Serving Size4Scoops(250g)
Servings Per Container19
Amount Per Serving In Water % Daily Value*
Calories 1020
Calories From Fat 150
Total Fat 17g 26%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 110mg 5%
Total Carbohydrates 162g 54%
Dietary Fiber 0g 0%
Sugars 60g
Protein 55g 110%
Vitamin A 0%
Vitamin C 0%
Calcium 40%
Iron 8%
Typical Amino Acid Profile: Essential Amino Acids
L-Leucine 6112mg
L-Isoleucine 3548mg
L-Valine 3417mg
L-Lysine 5122mg
L-Threonine 4187mg
L-Methionine 1223mg
L-Phenylalanine 1925mg
L-Tryptophan 894mg
Non-Essential Amino Acids
L-Arginine 1485mg
L-Aspartic Acid 6346mg
L-Cystine 1300mg
L-Alanine 2929mg
L-Glutamic Acid 10973mg
L-Glycine 1100mg
L-Histidine 1011mg
L-Proline 3548mg
L-Serine 3039mg
L-Tyrosine 1753mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Other Ingredients
Protein Blend (Whey Protein Concentrate, Premium Whey Protein Isolate, Calcium Caseinate, Egg White Albumin), Crystalline Fructose, Maltodextrin, Medium Chain Triglycerides, Chocolate Cookie Pieces*, Natural & Artificial Flavors, And Soy Lecithin.
*Chocolate Cookie Pieces Ingredients: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Soybean Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Baking Soda, Cornstarch, Salt, Soy Lecithin (Emulsifier), And Vanilla.
Contains Milk, Egg, Soy And Wheat.
Last edited by neloza; 06-15-2010 at 08:20 PM. Reason: forgot something
Ive tried them all,and i like Pro Complex Gainer from Optimum Nutrition,i like it cause it has less sugar and nearly all of the calories comes from the 7 different protein sources,not the carbs,and i always add a cup of steel rolled oats to my shake,increases protein and more calories,and good carbs.the only down side of it,it is exspensive
I started this new 1 about 3 weeks ago now,never heard it before. Its called GainBolic by Olymp. I was surprised at just how clean the gains have been compared to other weight gainers i have taken> So far its almost all hard mass.It contains creatine monohydrate,dextrose,whey and egg protein,simple and complex carbohydrates and taurine.
As far as clean gains go it is definately the best 1 i have been on. I have to say i do eat very cleanly on top of this
I like inner armor, super thick, perhaps not to everyones liking...
One that I DO NOT like is UN's Iso Mass.
I bought a container, and I shit you not,it was full of hair. Yuck
monster milk has to be my number one with cytogainer right behind it.
i like serious mass by ON, it worked pretty well, i took it once after breakfast before lunch and once before i went to bed, gained like 10 pounds on it, but, back then my diet was shit and i put on body fat with it for sure so i wonder what it would do with a good diet
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