Operation - 280 lbs!

**SwoleCat** · 06-09-2005, 09:03 AM

20.5 now, they were 21.5 pushing 22 w/a mild pump, but with not being able to work legs for a year (double patellar tendon ruptures) I lost some size. This is how I personally KNOW how crucial heavy leg work is. Not just heavy, I should say "intense", as heavy is a relative term. Squats/deads for big arms.

I'll get them to 22's, and I'll post 'em up!!!!!!

~SC~

**Money Boss Hustla** · 06-09-2005, 09:59 AM

I'll be watching this thread daily for updates!! I am so into SC hitting 280!!

**needmorestrength** · 06-09-2005, 10:06 AM

Fat and Happy eh

!!! Brotha I say go for it! Its obvious that you can cut down, so if you don't like it at 280 no biggie! I can't wait to see the pics.. Figure by next week or so right

**SwoleCat** · 06-09-2005, 10:13 AM

Yeah, I know how to cut, so I don't really care if I lay down extra fat while getting bigger. I'll try to keep it clean as much as I can, but I love food.

~SC~

**ttuprincess** · 06-09-2005, 10:22 AM

to hear swole talk about Taco bell and shit just makes me laugh..

good luck SC ... your massive as is already but 280 will be monsterous!

**jdspinna** · 06-09-2005, 10:38 AM

Good luck even though it looks like you won't need it. Youre a fuc*in' mountain of muscle bro. The most I've ever weighed is 222 at 5"9'. I'm feel puny now

BG · 06-11-2005, 06:06 PM

Cant wait to see you at 280, and at 263 you are a monster. NY

**chest6** · 06-11-2005, 06:32 PM

I'd have to say if I saw swole walking towards me I would have to start running the other direction..
But on that note thank you swole..I have only been a part of this forum for a short time and I have read a lot of your posts and it has helped me sooo much.
Good luck gettin 280..you'll be there in no time!

**Deezuhl** · 06-11-2005, 06:35 PM

Originally Posted by chest6

I'd have to say if I saw swole walking towards me I would have to start running the other direction..
But on that note thank you swole..I have only been a part of this forum for a short time and I have read a lot of your posts and it has helped me sooo much.
Good luck gettin 280..you'll be there in no time!

I agree if i didnt have my glock with 16 rds.. Which is what it might take to put him down.. I would make a run for it too. I'd like to see Swole VS. D-BO...

**BUYLONGTERM** · 06-09-2005, 10:29 AM

Man, just when I start cutting (yesterday) I read this!!!! UGH...YOU S.O.B.!!!!
JK,

I wish you the best of luck, but knowing you, you won't need it......
Can't wait to see the pics!!

Peace,

BLT

**FCECC2** · 06-09-2005, 10:31 AM

now thats great fukin news!!!

a 300lbs SC would be freaky!!

**SplinterCell** · 06-09-2005, 10:38 AM

I would say goodluck but you wont be needing any luck bro, just keep us updated!

**Swifto** · 06-09-2005, 10:41 AM

You WILL hit 280lbs, I dont have much doubt of that!

I'm going for the 200lbs club at 7%.

When you hit 280lbs why not go for the 300lbs club?!!

**SwoleCat** · 06-09-2005, 11:08 AM

I may try 300, but I was 292 before and breathing was a workout in and of itself!

I'd sweat 24/7, even sitting halfway in my freezer.

Sucks!

~SC~

**GQSuperman** · 06-09-2005, 11:18 AM

i thought you were cutting down to 225 for TV. you seem to change you "goals" quite a bit from week to week. hopefully the vitamin shop thing works out better than the golds gym thing. i don't know....just seems like there's not much consistency.

just an observation. good luck with whatever you do.

**Benches505** · 06-09-2005, 11:20 AM

Originally Posted by GQSuperman

i thought you were cutting down to 225 for TV. you seem to change you "goals" quite a bit from week to week. hopefully the vitamin shop thing works out better than the golds gym thing. i don't know....just seems like there's not much consistency.

just an observation. good luck with whatever you do.

Is that some jealousy and hate I detect?

**SwoleCat** · 06-09-2005, 11:25 AM

Originally Posted by Benches505

Is that some jealousy and hate I detect?

Bruh, I am glad you sense that too, as this is not the first time he's posted in my threads w/this tone, believe me.

I don't really care, but there's always one person who's the party pooper in the bunch.

Congrats!!!!!

~SC~

**GQSuperman** · 06-09-2005, 11:25 AM

no, just an observation. why would i be jealous if he wants to bulk up? just noticing that his posts on his current and future endeavors change quite a bit. its hard to keep up.

another observation is that the added weight might not be good for the bad knees.

**SwoleCat** · 06-09-2005, 11:27 AM

Originally Posted by GQSuperman

its hard to keep up.

Glad to know you care.

~SC~

**SwoleCat** · 06-09-2005, 11:27 AM

Originally Posted by GQSuperman

just noticing that his posts on his current and future endeavors change quite a bit.

They changed from cutting to bulking.

I count one change, but then again I may not know how to count, I only have a BA.

~SC~

**GQSuperman** · 06-09-2005, 11:32 AM

i do have a pic. its in the avatar. i don't claim to be a bodybuilder, so i have nothing to be embarrased about. i wouldn't even attempt to compare my physique to someone who monitors theirs as their living.

i just pointed out that you like to post your "endeavors" and that they seem to change quite a bit or not work out. sorry if you took it as malicious. correct me if i'm wrong, but i thought the gold thing was supposed to let you do whatever you wanted while running your internet stuff. so, what happened to the tv thing and the cutting? another time you said you're time here would be limited, but you're here just as much as before. just seems like you should maybe stick with a plan for awhile before moving on to something else.

i've seen you criticize others for posting their personal info too (i'm not going to take the time to go back and find it). you made some comment about "why are you posting this...what do you want" or something of that nature. did you want a lot of praise for your new bulking endeavor as reassurance or an ego boost or something? just don't know why you feel the need to post every new thing that goes on b/c it changes so much.

**SwoleCat** · 06-09-2005, 11:24 AM

Originally Posted by GQSuperman

i thought you were cutting down to 225 for TV. you seem to change you "goals" quite a bit from week to week. hopefully the vitamin shop thing works out better than the golds gym thing. i don't know....just seems like there's not much consistency.

just an observation. good luck with whatever you do.

Wow bro, I must say you follow me around with a lot of criticism, this isn't the first time I've seen you try to "check me" on what I am doing. You once said, "what about Gold's, I thought you were doing that, now you say the Vitamin Shoppe", blah blah blah, making it sound as if you are trying to point out some kind of inconsistencies as if I must stay on one road and never switch/change ideas or take other opportunities as they arise.

Did you READ my first post in this thread and what I am doing this for and why?

The Vitamin Shoppe will work out, yes, and I am free to do whatever I want whenever I want. If I want to cut tomorrow, I will. If I want to bulk the next day, I will. If I want to take a piss off the Bixby Bridge while holding a big f*ck you sign, I will. You need not worry really. I'm flattered somewhat, but I don't get the criticism aspect of your posts. (Like I said, this isn't the first time I've read something like this from you)

How about you post some pictures there Superman?

Really, you're like the SwoleCat Police or paparazzi or some shit.

~SC~

**Benches505** · 06-09-2005, 11:19 AM

280 and still fairly lean is impressive! That powerlifting routine will really pack the size on too.

GL

**Money Boss Hustla** · 06-09-2005, 11:44 AM

GQ, I am going to have to agree with Swole. This is his thread. Obviously SC is excited about his new goal and wanted to share it. So with that said...if you are going to criticize SC's every move then I suggest that you do not post in this thread. The rest of us are enjoying it.

Thanks.

**SwoleCat** · 06-09-2005, 11:49 AM

Originally Posted by Money Boss Hustla

GQ, I am going to have to agree with Swole. This is his thread. Obviously SC is excited about his new goal and wanted to share it. So with that said...if you are going to criticize SC's every move then I suggest that you do not post in this thread. The rest of us are enjoying it.

Thanks.

This guy follows me around like a step-child and follows my every move.

Better close my blinds, geez.......

Gym time for me, it's LEG DAY, so I am outta here. I'll check back in on my once POSITIVE thread when I get back.

That okay with you GQ??? Or did I say that I was doing chest before, and now legs? Wait biceps and now calves, which is it Swole, huh huh huh? Come on, tell me, I wanna know, you owe me an explanation dammit!!!!!!!

~SC~

**GQSuperman** · 06-09-2005, 11:54 AM

so clever and witty i forgot to laugh....do i sense jealousy with all the hate you're spewing?

**SwoleCat** · 06-09-2005, 11:58 AM

Originally Posted by GQSuperman

so clever and witty i forgot to laugh....do i sense jealousy with all the hate you're spewing?

Jealousy? Uhhhh, sure.......

Would you like to be suspended to think about what I asked you to do and what MBH already suggested you do?

I said to get out of my thread.

Your choice.

I won't banter w/you anymore, but if you continue to purposely post in this thread to try and push my buttons (as everyone can see but yourself) you will be dealt with.

Good day.

~SC~

**SHRED** · 06-10-2005, 02:24 PM

Originally Posted by GQSuperman

so clever and witty i forgot to laugh....do i sense jealousy with all the hate you're spewing?

dude....what a buzz kill u are.......

**SwoleCat** · 06-10-2005, 02:27 PM

Originally Posted by Buff_Daddy

dude....what a buzz kill u are.......

Yeah, I'm soooooooo jealous of him. I always wanted to be a surfer.

~SC~

RA · 06-09-2005, 11:54 AM

Just an observation. A pretty boy wanna be, that does not look like he even works out, needling the biggest bro on the board. Sumtin strange here. Just an observation mind you.

**Money Boss Hustla** · 06-09-2005, 11:55 AM

Guys...this thread is about SC hitting 280. Nothing else.

GQ please let it go.

**Cmore** · 06-09-2005, 12:01 PM

Good luck to you, Swole. We all know that you will reach that goal and look good after bulking or cutting. Definitely post some pics when you get there.

**SwoleCat** · 06-09-2005, 12:03 PM

Originally Posted by Cmore

Good luck to you, Swole. We all know that you will reach that goal and look good after bulking or cutting. Definitely post some pics when you get there.

Thank you!

~SC~

**Dave321** · 06-09-2005, 12:02 PM

Wanna arm wrestle? I get two hands.

**SwoleCat** · 06-09-2005, 12:04 PM

Originally Posted by Justin Sane

Wanna arm wrestle? I get two hands.

Your back looks sick, I like that pose bro.

~SC~

**Dave321** · 06-09-2005, 12:06 PM

Originally Posted by SwoleCat

Your back looks sick, I like that pose bro.

~SC~

Thanks dude, means a lot coming from a guy twice my size!

**Carlos_E** · 06-09-2005, 12:05 PM

GQ you're making this thread take a turn for the worse. Just leave it.

Swole good luck with your bulking. I'm trying to do the same thing. GET BIG!!!!!

**SwoleCat** · 06-09-2005, 12:07 PM

Originally Posted by Carlos_E

Swole good luck with your bulking. I'm trying to do the same thing. GET BIG!!!!!

What do you mean TRYING to do bro, you're already big as shit!

~SC~

**Carlos_E** · 06-09-2005, 12:13 PM

Originally Posted by SwoleCat

What do you mean TRYING to do bro, you're already big as shit!

~SC~

I want/need another 30 pounds. You'll see me poking my head in the diet forum over the next few months.

**SwoleCat** · 06-09-2005, 12:16 PM

Good deal! Poke away...........

Well, u know what I mean.

~SC~

Thread: Operation - 280 lbs!

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