Perfect Diet I Got

[jsimon]

Ok bros....

im 185LB, 6'2

Im bulking and here are my numbers

4080 calories
594 carbs
310 protien

This is from 7 meals a day...

Meal One:
1 cup of oats(10g of protien) (300 calories)
1 protien shake(24g of protien)(120 calories)

420 calories
54 carbs
34 Protien

Now the next meal I list I eat 6 times a day.

1 cup of rice
1 chicken breast
1 cup of vegtables

400 calories-rice
210 calories-chicken
protien-46g

I got these numbers right from the back of the box.....and the package of chicken

How does it look???

thanks