Chris, have you tried diet and cardio?
Chris, have you tried diet and cardio?
Yep, As said, Cardio is done 3* per week all year round, enjoy it.
Dieting, I try, but it never seems to work, a big lack of knowledge there!
Pinnacle im still waiting for the studies
If i was you id up the cardio,do some research adout diet. If you get those two right i gurantee you will loose the bf. If that fails(it wont if you do it right) then look at other ways.T4,T3 ,clen ,hgh etc. Try the natural way first though.
great info. There are a lot of good points here. Jayhova16
seems like he is going to straighten you out. I would wait also. Diet is a very basic thing that is so much cheaper and easier on you than AS or GH in my opinion.
Major fatloss is done with strict diet and cardio. You'll lose a ton of weight if you just do that and it's basically free. You eat already anyway, right? Just eat right now and hit cardio 45 minutes a day with your training and you will lose as much fat as you want to. It's always the diet that people can't stick to. It's the emotional attachment to certain foods that people have a hard time breaking. You don't have to eat crap just because everybody else is around you. It's your choice.
i'll second this.Originally Posted by Seattle Junk
-rodge
its expensive for fat loss but works, witha diet, run gh with test/tren/winny you'll be at 7-8% from 14% in 3-4 monthes witha perfect diet of course, plus you'll be bigger and look fuller
Originally Posted by HumanPerfection1
that's a lot of tren?
12 - 16 weeks of Tren?
For an obese person? No way, that could be dangerous.Originally Posted by TrumanHW
so after reading all of this lets assume he was going to take the HGH...maybe with or without T3...when would you recommend someone taking it...after a good nights sleep when its has been naturally released or maybe midday with a meal? i see all the good points you guys are bringing up but when should you take it?
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