Yea, Squats use your lower back in the compound movement... and Deads use your Hams in the compound movement, unless you do stiff legged deads...
Member
Yea, Squats use your lower back in the compound movement... and Deads use your Hams in the compound movement, unless you do stiff legged deads...
Associate Member
Wow, I can't wait to start my cycle dude! I have 2 bottles, should I seperate them into 2 different cycles, or just do 1 big ass cycle?
Banned
1 big ass is what i did with both of mineOriginally Posted by scm007
Member
yeah i've decided that that is what i'm going to do too. i'm about to go do chest and tri's tonight and give my lower back a rest from deads last night.
chest i'm gonna use the layout you told me to use. hopefully it works out good
Associate Member
Jesus chest, you've had like 3,000 posts in a month. Slow down, you'll get carpal tunnel syndrome.
Banned
haha i know
oh it should work extremely well for strength
Member
hey man my workout last night when rly well. it was tough but i got through it. i did exactly what you said to do. i'll post my strength increases when i get home. i'm on campus right now. but damn, some serious gains since last week. i'm only on my 2 week and i'm so impressed with this stuff. i'm still at 207 though. weight gain at first, now it's stopped but my strength is goin crazy. an the pumps are incredible.
Member
sorry guys i haven't been updating my progress.... my computer at home isn't working at the moment. but anywho... my weight is up to 210, from 196 and my strength gains are kickin ass at the moment. i've gained this much weight and i hear that week 3 is when you gain the most weight and this is the first day of my week 3... so we'll just have to wait and see how it comes out. i'll try and keep you guys posted quicker.
Member
nice i just started week 2 for me, strength is increasing slightly right now, hope to see some more results soon
Supplement Guru
Has the waist gone up at all???
Respected Member
Depending on your size you might have to up the dose.
Associate Member
Hmmmm, I just bought some superdrol, but for some reason a longer cycle with less sides like this seems a lot nicer....
Member
My pants are fitting a bit snugger around the waist but nothing very noticable. i actually didn't even give it much thought until somebody said that, which tells you how little a difference it is.
yeah those were my thoughts exactly... i'm going to get another bottle here soon and up the dosing to 100mg. actually i think i'm gonna start that today. yeah that's what i'm gonna do. lol
Banned
pump where u at
Member
sorry man... my comp at home hasn't been working so i just decided to cancel my internet connection... so from now on i won't be online unless i'm here on campus.
an update on my progress... i weighed in at 218lbs on friday... i feel fukin huge and so so strong. my bench is climbin up there and i did 12 plates on my deads for 3 reps on thursday i believe it was. so my strength is rly shooting up there. i decided i'm going to start taking Mui Tai lessons here soon too. so that should be fun. i'll bring the exact weights and what not tomorrow to campus and post everything... i'm in my 4th week right now and still at 75mg a day... but i think what i'm going to do is purchase another bottle and bump it up to 100mg a day. we'll see
Member
so i went ahead and ordered more... but it's called something different now other then Max LMG... it's called REVOLT now... here ya go... http://milehighmuscle.com/kispre90ca.html
Supplement Guru
DAM 18 pounds is pretty dam good bro!!!
Is this your first cycle of any kind of steroid???
What is your BF% now???
Member
i'm not sure... it was 11% before... i would say maybe 13% or so. and yes it's my first time ever. i've had some great results... and i only did 75mg a day. i'm gonna bump it up to 100mg for 2 more weeks once i get my 2nd bottle in. i just ordered it today.
Member
is it a still very bad idea to drink once while on this stuff?
Banned
good to hear pump. 12 plates on deads?? U mean leg press maybe?
Associate Member
Hey, I can't wait now!!!! I'm like exactly where you are, 200 pounds all natty. I just started Superdrol, and I've never done anything remotely this intense. In fact until 3 days ago when I started sd I was NGA legal lol. I'm gonna finish this cycle since I started it, but you got me to buy two bottles of that stuff just in case it gets banned, and I'll use it after this sdHopefully I'll have as good of results hehe.
Member
that's good to hear man... the best of luck to ya... work hard and eat alot and u'll get great results.Hey, I can't wait now!!!! I'm like exactly where you are, 200 pounds all natty. I just started Superdrol, and I've never done anything remotely this intense. In fact until 3 days ago when I started sd I was NGA legal lol. I'm gonna finish this cycle since I started it, but you got me to buy two bottles of that stuff just in case it gets banned, and I'll use it after this sd
nah when i was a junior in high school i did 10 plates... 5 on each side... one time that is... and now i did 12... 6 on each side
Banned
damn i wish i could dead that much
Anabolic Member
whats ur traing split n routine, im starting to really like the mon wed fri powerlift/body buidling mesh routine, wondering how u do urs?
Member
yeah so this week i've been sick for the past 4 days and haven't been able to eat much and or lift for 3 days not including the weekend... i went in yesturday and was only down 5 lbs just because i didn't have the energy on all my lifts... felt sick and then went home. i lost 8 lbs though so now i'm back down to 210... =\
Member
sorry to hear that bro, the same thing happend to me last year when i ran a m-1,4add and s1+ cycle. i got sick 13 days in and it sucked. hopefully it won't set you back too much!
Member
yeah it sucks man... throwing up and diahrea and the whole nine... i have more intensity today and energy today then i've had in the past 4 days though that's for sure... and it doesn't seem my stomach is messin with me as much so that's a good sign. but as soon as i get my 2nd bottle then i'm going to bump up the dosage to 100mg for 3 weeks and see how that turns out. i think the weight gain is finished but my strength in most of my excersises seemed to keep on climbing and i hope it stays that way.
Banned
yup..same happened with me
Anabolic Member
lol i alwasy hear of people getting sick during or towards the end once theyve peaked, is there reasons for this??? physical i mean.......
Junior Member
I have 2 weeks left on my max lmg cycle. Anyone know the cheapest place to buy Alri's ultra hotter? Should 4 weeks of ultra hotter be enough for pct?
Member
ok so i'm starting back up on my lifting today. maybe a nice week 1/2 break will do me good. lets hope... i'm so affraid that it's made me weak... i lost 8 lbs from being sick and not being able to eat or get the right ammount of fluids. =\
Member
don't worry bro, thanksgiving is like 3 1/2 days away.....you will gain it back!
Banned
I didnt get sick, I just tore my pec..I hadnt even reached my peak yet
Member
ok well my workouts on monday and tuesday were fukin awesome. i didn't lose any strength at all and gained back 5 lbs... so now i'm back at 215lbs and i started taking 100mgs a day for the rest of this new bottle of mine. lets hope i keep gettin stronger... i'm in love with this stuff
Banned
yessss me too
Member
yes sir... it's some gooooood stuff
i'm still at 215lbs... my bench went from 295 to about 345 or 350... that's just an assumption... i did 325 on my 6th set and tried 335 on my 7th set and got stuck. so i'm assuming it's around 345 or 350. which is frickin sweet.
Anabolic Member
you getting any weird lower back pumps on this stuff?
Member
no not at all... why did you experience that? i've heard of the back pumps on SD but not on max.
Anabolic Member
right now im on phera plex and the lower back pumps are like what it got with SD if not worse , im going to run LMG next
and trying to avoid those pumps.
but glad to hear you did not get em
Anabolic Member
Any PCT? What about Novedex Xt? good, enough?
About to start mine soon!
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