spotting by the tards is the worst. This kid comes in well everyday I see him at least and he always dose chest. But hes been there for a while so he knows how to do the exercises properly. I usally ask the trainers or supervisors here to spot me but they were working with one on ones so I asked this guy to help me I was doing flat dumbell press after incline barbell so I'm pretty fried as it is so I tell him 8. well I get 6 up and in my mind I know 7 is gonna be tough so I get it half way and then I need a little help. Now common sense would tell you if I needed help on 7 then 8 will be the same but more. So I tell him one more and start. I get it a qaurter way up and need some help and hes pushing lightly making me do the work which was cool but he wasnt spotting me at all the weight got half way up and he has no control over my arms and the dumbell comes down on my chest. I didnt want to be an ass b/c he must not know how to spot but I just told him thanks and waved him away.