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    spaceman`s Lean mass .. 1st cycle

    Finally after years of training and several months reading about steroids, and getting help from experienced steroid users I feel it`s time to do my first cycle.
    I`m 29 years, been training from the age of 18, started at around 175lbs @15% bfat (i`m 6 foot 7 , so you can imagine hehe!). In my last bulk (naturally i ended 262Lbs at 18.5% bfat). I did an 7 week diet and i`m currently at 6 foot 7, 242Lbs , 12-14% bfat.

    A lot of people are not going to agree with this cycle but i`m gona give it a try. Gonna run it 12-14 weeks, have enough gear for 15 weeks :

    *Testoveron 500mg/10 days (Test E)
    *HCG 500iu`s starting with 3rd injection (24Hrs prior to Testoveron injection)
    *Clomid 50mg Days 1-14 (not PCT)
    *Proviron 75mg From Days 15-Last day of cycle
    *Nolvadex 10mg EOD from day 14 or as neccessary

    Might also be using :Orimeten Starting day21-35 (2 days on 2 days off, Repeat every 2 weeks), What do u think of this? PCT will consist of ; hcg/nolva/arimidex/25mcg t3/40mcgclen/orimiten

    Diet:8.00
    1 cup Oats
    1 banana
    2 whey 400mls skimmed milk

    10.30
    4 wholemeal bread
    100 grams Lean Pork
    Lettuce+tomato+fat free cheese and mayo

    11.45
    1 apple

    12.15-1.00
    Workout

    1.05
    40 whey isolate + 80Dextrose+Electrolytes etc...

    2.15
    1/2 cup oats + 3 eggwhites + 1 egg microwaved
    250mls skimmed milk

    4.30
    1 small tuna in oil
    1 hard boiled egg
    25grams mixed nuts
    1 scoop whey 6.30pm
    250 grams steak/salmon/turkey/chicken
    1 cup spinach
    1 TbSP peanut butter

    9.00
    25 grams mixed nuts
    100 grams cottage cheese

    11.00
    3 scoops caesin protein
    1 TBSP Flax


    405Protein; 370Carbs; 108fats (37 mono, 37poly, 33sat)

    Will post My current pics.. This week, and will be updating pics every 2weeks

    Training:
    20mins morning walking 3XWeek

    Mon : Chest&Abs
    Tue : Bi&Tri
    Wed: Thighs&Calves
    THU: Off
    Fri : Back&Trapz
    Sat: Shoulders&Abs&Calves
    Sun: OFF

    Goals: Adding 7-10Kilos of quality muscle with minimal bloat
    Increase Upper chest, Calves, Shoulders

    Will do my first inject May 13th

    What r your opinions?
    Last edited by daspaceman; 05-05-2006 at 03:55 AM.

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