I think that really depends on what you mean by "happy." What one person would appraise as happiness is much different from the next and I often think people are fooling themselves and maybe that's often what happiness amounts to... There are basic things I'm happy about and I try to focus on those things because there are plenty of things to feel discontented with. The most enjoyable thing for me is my bodybuilding lifestyle. It's my little soliary world and it keeps me controlled and generally content. The fringe benefit of being in shape is having sexual opportunity too and that too makes me happy - at least in the short term. Little moments of hedonistic escape are important to me. We all need some escape. The prospect of building a biz out of this is also exciting and a cause for meaning and purpose so I'm happy about the prospect of an engaging project that stands or falls depending on what I do. Am I happy? I do my best. Sometimes I think it's the expectation of happiness that brings about unhappiness. I see life as a "bitter sweet" pill. I relish in fleeting moments of bliss - like a feeling of awe at something so fundamental it may escape attention, for example, that I exist at all or the exotic round eyes of the little spanish child I saw yesterday or that orange sunset at Smithpoint beach at twilight.....happy moments that come and go.