Just started Phera-Plex Cycle .... Before Pics

[rada]

More of a cutting cycle with the intention of putting on clean, lean mass. I was running Clen, one week prior to starting, then during my first week, today was my last day as your only supposed to use it for 2 weeks. I have to check my BF % again to see if it had any real effects on me. My weight has stayed the same since starting. I started Clen with 20mg and increased it daily by 20mg (one spray), I was able to take up to 120mg in one day but that was spread throughout, 3 spray in the morning and 3 sprays early afternoon. You definitely can feel the Clen, you gain a jolt of energy, and you certainly feel it while working out. On average Id say Im consuming 2000-2500 calories a day, it all depends on the day, I tend to eat more on my days off from work.

Im not quite sure if the PP has kicked in yet, like I said, wieghts the same but stamina while working out has improved, the pumps are great ....

So are you cutting or bulking? 2000-2500 sounds like a maintenance/cutting number, not a bulking number..

[rada]

and with the clen by mg i hope you mean mcg

[BIG LITTLE MAN]

So are you cutting or bulking? 2000-2500 sounds like a maintenance/cutting number, not a bulking number..

I would say the last week and up untill now its been 2500-3000. Like I said, it varies daily.



And yes, I ment mcgs!!

[BIG LITTLE MAN]

NOTE; Last 2 days Ive felt a very slight pain in lower right side, just below rib cage ... hope this isn't due to PP ....

Pain is slight and not consistant, but I know its there.

[SnaX]

I read this log tonight and you seem very into this, so good job on staying focused. Your hard work will pay off . I also read you're taking a diuhretic. I orignally typed out some litle shpeel, but I'll keep it short cause this is just a personally opinion. If youre taking something thatis toxic to the liver, i would recomment drinking plenty of water, and maybe not a diuhretic. I would think keeping the body well hydrated would be more benefitial to your health in the long run. My main point is you have a lot of time ahead of you to make gains, so just be careful and IF a diuhretic with a liver toxic steroid is going to possible cause harm, and im not sure if it will, then i'd suggest an alternate route. ( )
Im just concerned caus eyou said you were feeling pain. It could be nothing. But i just want to look out for you well being.

Someone else have any input, or maybe clerify what im trying to say? Im tired and getting sick so its bed time. Just curious if take toxic substance with diuhretic (hopefully not dehydrating and hurting your body) is safe, someone can put more input on that. dunno.. I R tired :P bleeeeeh.


But nice log! Im going to keep myself updated when you post buddy =)

[stupidhippo]

really depends... does he have hypertension? but in general I wouldnt recommend a diuretic if its not warranted..

[BIG LITTLE MAN]

I still drink plenty of water everyday. I have noticed my lips are a bit dry tho. I was taking the diuretic to lose water weight obviously. My muscles tend to look more puffy then cut so I was using this for a little extra help. Good point tho, I will lay off using the diuretic till Im finished with the PP. And yes I do take this seriously ... it somewhat of a practice cycle for if and when I decide to do a 'real' steroid.

[BIG LITTLE MAN]

All done. I definitely gained strength! I just put up 325lbs on the bench!

Overall my weight went up to 193lbs, and my body fat drop .6%

So that would lead one to believe I put on 7lbs of lean mass.

Im sure I could have put on more if my diet was in check, I ate clean for the most part with meals focusing around protein, but I still didn't get in what I should have ... on average Id say 200 grams per day.

Defintiely notice a difference in my physic, look leaner and more cut. If Phera-Plex can do this to me, my interest in a stronger steroid has definitely increased.

[BIG LITTLE MAN]

Will be starting Novedex XT, Retain and Clen. Started Clen today, start the others Thursday.

[notorious_mem]

All done. I definitely gained strength! I just put up 325lbs on the bench!

Overall my weight went up to 193lbs, and my body fat drop .6%

So that would lead one to believe I put on 7lbs of lean mass.

Im sure I could have put on more if my diet was in check, I ate clean for the most part with meals focusing around protein, but I still didn't get in what I should have ... on average Id say 200 grams per day.

Defintiely notice a difference in my physic, look leaner and more cut. If Phera-Plex can do this to me, my interest in a stronger steroid has definitely increased.

you went from 230lbs to 325 on bench?

[BIG LITTLE MAN]

230 was on flat bench multiple times

325 was on decline, 3 times, nonetheless 325 is much more then my previous 250 on decline. Ill max out on flat today.

[notorious_mem]

230 was on flat bench multiple times

325 was on decline, 3 times, nonetheless 325 is much more then my previous 250 on decline. Ill max out on flat today.

good job bro 325 on decline is a load.great log.

[Haro3]

hey big man, looks like ur making great gains but out of curiousity all i see is you talking about your bench press going up....i hope u know theres more to bodybuilding than bench pressing......?

[Growingpains]

hey big man, looks like ur making great gains but out of curiousity all i see is you talking about your bench press going up....i hope u know theres more to bodybuilding than bench pressing......?

[rafael]

for the back acne you can look for some Retin-A cream i suppose...