sleepthread

[novastepp]

i was born in a mental hospital and i sleep... only one hour a night. do you know about me???

[bigeater]

i was born in a mental hospital and i sleep... only one hour a night. do you know about me???

nope

[rubix6]

luckily i get about 5, my son keeps me up most nights.

[italianplayboy09]

i get 3 hours tops... chronic insomnia since i was 12 ish or so. Usually i crash out about once a month and end up sleeping through a day.

damn that sucks, have you went to the docs to see if they can help?

[bigeater]

I have low Self-discipline. On the week I go to bed between 10.30 PM - 01.00 AM and I have to go up 05.00 PM. On the weekend I go to bed between 5 am and 7 am. It´s my own fault if I am tired but I drink coffee and diet pepsi so I won´t get tired. It would be better and healthier if I went to bed earlier.
Sometimes I have sleeping problems so I can´t fall asleep even when I try to sleep earlier and sometimes I sleep for a few hours and when I wake up I can´t fall asleep. It´s just a few times a month that I have trouble sleeping(when I try to sleep but can´t), there are some guys here on the forum that have insomnia and have trouble sleeping every night.

[bigeater]

luckily i get about 5, my son keeps me up most nights.

My computer and x-box keeps me up.

[Hackamaniac]

i was born in a mental hospital and i sleep... only one hour a night. do you know about me???

Well you do resemble Brad Pit.
Sup Nova??

[RuhlFreak55]

i always get my eight hours

[bigeater]

i always get my eight hours

good for you and youre muscle recovery

[WelshWarrior]

I aim for 8, but normally get about 7 in the week. Then on the weekend I'll get ten both nights. Recently been getting some insomnia on Sunday nights. Nothing chronic like some of you bros - at least 5 hours.

[bigeater]

I should get a evening job or night job because I like to stay up on the night and sleep on the day

[kuad]

so if steroids make it hard to sleep what is a good remedy that is in tune with the cycle?

[K.Biz]

^^ or maybe it's the chronic insomnia that i've suffered from for about 6 years



I'm betting on sleep ninjas though.

Gatdamned sleep ninjas.

My buddy had hardcore insomnia he wouldnt sleep for a week straight he told me, then he woudl sleep for like 45min-2 hours because his body couldnt physcially stay awake anymore, and then he would still feel like shit. I cant tell you what this kid looked like in highschool somtimes. looked like a wreck. he went thorugh multiple sleep studies and all this BS. and then this doctor he visted gave him this visor with all these weird little lights attached to it. he had to wear it for 45min a day while all these lights blinked diff paterns and shit. he told me it was wicked annoying, and he wore it everyday for over a month. and he was suppost to wear it at the sametime everyday. I guess what it did was reset his biological clock by using light paterns. and since then he sleeps everynight for 5+ hours he tells me. mabye you should look into somthing like that.?

[kuad]

wow.... WEIRD!

[Crest]

hey nark, do you just lie there awake or do you do stuff?

[*Narkissos*]

My buddy had hardcore insomnia he wouldnt sleep for a week straight he told me, then he woudl sleep for like 45min-2 hours because his body couldnt physcially stay awake anymore, and then he would still feel like shit. I cant tell you what this kid looked like in highschool somtimes. looked like a wreck. he went thorugh multiple sleep studies and all this BS. and then this doctor he visted gave him this visor with all these weird little lights attached to it. he had to wear it for 45min a day while all these lights blinked diff paterns and shit. he told me it was wicked annoying, and he wore it everyday for over a month. and he was suppost to wear it at the sametime everyday. I guess what it did was reset his biological clock by using light paterns. and since then he sleeps everynight for 5+ hours he tells me. mabye you should look into somthing like that.?

I read about this and white noise therapy a while back.. Never did get around to trying it. Maybe i will.

hey nark, do you just lie there awake or do you do stuff?

Well usually i just lay there.

I read somewhere a while back that when you can't fall asleep you should get up and do something and go back to bed... but generally i just lay there with my eyes closed... trying to get my mind to shut down.

But it doesn't...

It runs formulae etc.

It's always going.

[Snrf]

I read somewhere a while back that when you can't fall asleep you should get up and do something and go back to bed... but generally i just lay there with my eyes closed... trying to get my mind to shut down.

But it doesn't...

It runs formulae etc.

It's always going.

Holy shit Nark I thought I was the only person in the world that weird tbat i'd do math while trying to get to sleep...

ever since I was little I haven't slept well and I'll sit there calculating ridiculous sums in my head, not trying to..I want to sleep but I'll be calculating something daft like 1953125 times 63 hahaa. (123046875 if ur wondering)

[*Narkissos*]

^^Weird

But yea..that's us

(My numbers are much smaller tho )

[novastepp]

Nark, do you read much? you should go buy a big business law book. for some reason everytime i start reading it i fall asleep.

[bigeater]

Nark, do you read much? you should go buy a big business law book. for some reason everytime i start reading it i fall asleep.

or something with small text like the bible

[STYLE74]

Reading knocks me right out in a matter of minutes.

[novastepp]

nope

people are always asking me... if i know tyler durden.

[*Narkissos*]

Nark, do you read much?

Tell me you're kidding right?

I'm a voracious reader.

I have shelves of books in each room of my house... Suitcases that store the stuff i've read over the years that i can't part with.

I've read basically everything in my house cover-to-cover... 'cept some of the religious text my mum brought home.. and those i avoided because i didn't agree with the views they perpetuated.

I have books covering the floor of my room... My bed.

I have to push 'em on the floor to go to sleep at night

I love reading. I'd have to... My degree is a 'reading degree': sociology; psychology; management...triple minor.

I love reading...but it doesn't put me to sleep.

It relaxes me physically.. but stimulates my mind.. So i'm more wired.

Doesn't matter what i read before bed.

well..'cept comics.

The really brainless ones like Archie comics are numbing.