just ordered my myogenx from prosource they are relatively close by, but i had them shipped ground. They should probably arrive next day. Has anyone else dealt with them? Are they speedy?
just ordered my myogenx from prosource they are relatively close by, but i had them shipped ground. They should probably arrive next day. Has anyone else dealt with them? Are they speedy?
I'm going to hit legs today. I'll post a log later and hopefully some pics soon
u best throw up 3 plates next time on incline!![]()
I did a little cardio on the stair stepper and a light leg workout I felt strong, but I haven't done legs in about 3 weeks.
Leg ext
55 x 25
75 x 20
150 x 12
185 x 12
200 x 10
leg curl
80 x 20
100 x 15
120 x 12
150 x 10
hack squat
1 plate each side 15
2 plates each side 15
leg press
6 plates each side x 10
6 plates each side x 10
seated leg curl
100 x 10
100 x 10
100 x 10
lifestyle sled
400(rack) x 10
400 x 10
donkey raises
250 x 15
280 x 15
330 x 15
seated calf rasies
2 plates x 12
2 plates x 12
2 plates x 10
just received my myogenx I am pretty excited to try these I didn't realize PF was in the same area that I live in. I guess that is why prosource has them in stock
Last edited by roodogg; 05-17-2007 at 01:30 PM.
just took the first dose of myogenx. I have 1 more week of mass tabs until the start of clomid and aromasin. I decided to run clomid instead of nolva. I will be running 75mg of clomid and 25mg of aromasin ed for 30 days along with myogenx which just started today
yeah! 315 on incline is big dog weightOriginally Posted by bcaasdirty
Well I have not posted in awhile, but I am up to 196lbs and my strength is still going up I did 275 on incline barbell 8 times which was up from 3 last week. I did leg press with 8 plates on each side which was up from 6 I am racking machines and doing over 12 reps with 120 lb bells on various exercises. Note my gym only has up to 120 lb bells. I will take my last tab on sunday and I will get my bf% and all of my #'s checked Thursday
Last edited by roodogg; 05-23-2007 at 08:29 AM.
nice bro, i'm keeping up on your log, so keep up the posts......you never posted the b4 picture though![]()
I will post a pic tonight. I will find out in a couple of hours what the real results are when I get checked at the nutritionists office
OK! I have 4 days of the tabs left and I have officially gained 14lbs of bodyweight, I went up 2.5% in bodyfat. I gained 6 pounds of lean mass 6 pounds of fat and 2 pounds of water in 30 days. I went a little overboard on the calories and I should have gained 1 lb of fat for every 2 lbs of muscle, but it did not work out that way. I am going to start cutting and hopefully retain the 6 lbs of lean muscle. I don't know how to post a pic. I can't just paste a pic it is asking for a URL and that is out of my realm of computer knowledge
Last edited by roodogg; 05-24-2007 at 12:13 PM.
Just finished the first week of pct I am running the support supps and the following:
Retain V2
myogenx
clomi
aromasin
my strength is still good and my bw is up a couple of lbs. I still don't have much of a libido yet, but I think I will be fine
wierd. i never lost libido on the mass tabs and never took and ai or serm. no pct.
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