Glad we could help.
Glad we could help.
one more question before i go for the night a buddy told me about this workout,
what do you guys think
monday chest
tue back
wed arms/ shoulders
thur legs/chest
sat and sun abs
all one hour sessions high intensity
fri arms shoulders
Post it in the workout forum and you will get more infromation.
Glad to help. Just take your time and learn learn learn.
deca 750 sus 250 4cc every sunday and clenbuterol
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