dang diet and cardio will get you there if your honest about it and dont cheat urself 24/7! no need for aas!
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dang diet and cardio will get you there if your honest about it and dont cheat urself 24/7! no need for aas!
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ummm..
2 sessions of cardio, limit carbs to 120g day and most in your pwo and vegies..
that will do it for ya..
PGCL will di it as well.. no i don't/can't get it for ya..
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I'm actually still trying to learn how to navigate throught the website. A bit confused but I'm getting there. My diet is basically Lots of protiens, veggies, fruits..I'll look for the correct forum and post my diet and hopefully get helpful advice.
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Men seriously talking find a nutritionist near you and plan something with that profesional, about "YOUR" special diet! everyone is different so after u get some profesional advice then u do the workout and everything else (including steroids if your plan is with it). I already gotta go to a nutritionist and she's gonna have all my deatils about fat and everything, and then make a diet plan specially for me to approach my goal! and of course i'll be doing my winstrol on the side (like i always have done)Originally Posted by Alberto305
- just take care of yourself correctly and dont
over do things!
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