just done something really silly

[Tigershark]

Like everyone else is saying, learn from your mistake and change the pin next time.

[richtries]

Thanks for understand I did not really mean it as a personal flame. I'm glad you are taking it seriously and I'm sure you will take more care in the future.

Let us know how things come out. Good luck.

Yeah no worries bud, now day 3 after 'moment of madness' and still no signs of infection, just a little sore still which I heard is pretty normal given its virgin muscle. Think i maybe in the clear but not counting my chickens just yet. Ok, my third injection is tonight, and since the first two have been a shambles I am even more concerned, not sure whether to hit quads or delts?? Swaying towards delts as doing alot of bike riding this weekend so need the use of my legs.