Dbol, Test

[irish_2003]

i have made more gains following dogcrapp than i did eating clean all the time

by this i meant DC dogcrapp diet suggestions

but you're doing great bro.....i'd hold off on gear for a couple more years if you can though

[Juturna]

Well I've gained about 40 lbs so far, naturally on a clean diet... A lot of which is thanks to Jamy's advice among others. THanks for your input Irish but I'm all set.

[Juturna]

Well I'm trying to keep my level of body fat within means... I'm only willing to lose 1-2% at most... And preferably 0% so, I'll gladly stick with poultry versus cheeseburgers.

[gymnerd]

I think you are making great progress bro good job.