Are STEROIDS for me? 6'10 442

[anabolix112]

read about clenbuterol. it's the best fat burner imo.

Clen is totally crap and especially with high fat % even tho this guy seems to be pretty strong aswell. Raised body temp + heartbeat = lack of sleep and dry joints + feeling ill and prolly getting heart attack or heat paralysis. Clen is the worst fat burner taken alone in my opinion tho it has little anticatabolic effects which will eventually disappear after few sleepless nights and not being able to do anything than to get stroke + clen tends to bounce back. Its for animals and endurance trainers or asthma patients, tho theres better medications for them aswell.

Bodybuilder cows are known to take it aswell since they have receptors that we don't which causes great muscle gains

Sorry not ment to be offensive but suggesting clen here is like suggesting taking random amounts of dnp on bodybuilders closer to low fat %.

[hankdiesel]

Everyone who is recomending anavar or clen needs to sit back and think about this. This man is close to 450lbs. He doesn't need anything except a little discipline in his diet and a good cardio program. Clen is not good for your heart and anavar screws with your lipid panel. Both of his are already in trouble I'm sure.

[Bossman]

Everyone who is recomending anavar or clen needs to sit back and think about this. This man is close to 450lbs. He doesn't need anything except a little discipline in his diet and a good cardio program. Clen is not good for your heart and anavar screws with your lipid panel. Both of his are already in trouble I'm sure.

XXXX2^^^

Most of those giving advice in this thread are new members. Those inexperienced should not be dispatching advice.

[RoadToRecovery]

XXXX2^^^

Most of those giving advice in this thread are new members. Those inexperienced should not be dispatching advice.

This^^

[americanoak]

XXXX2^^^

Most of those giving advice in this thread are new members. Those inexperienced should not be dispatching advice.

I was not telling him to take var, or any other steroid, or clen, I only mentioned that it would help in his weight loss, but stated that he should not take anything yet

[tudodude]

XXXX2^^^

Most of those giving advice in this thread are new members. Those inexperienced should not be dispatching advice.

I got the impression EVERYONE on this site has been roiding for hundreds of years the way they go on.

[Big_dean]

give this a bit of thought hes 6ft 10 and 450lbs

im 7ft and just dropped down to 280lbs, i have been up to 320, trust me this guy is over wieght.
i have a big frame, so im lucky.
im thinking you should post some pics and let the people have a look, because numbers mean nothing really

good luck any way

[booney74]

pics up dean

[booney74]

thanks, i have been reading alot about nutrition and protein and other stuff. i workout maybe 5-6 days a week. with 30 minutes of cardio afterwards....i lost 14 pounds since i have gotten serious about it( this month). the biggest part about dieting isnt eating right for me its finding the right things to eat. i mostly eat grilled foods, chicken,steak fish...about 7 times a day. but the little stuff is what gets me. like what to eat with it. i dont eat fried foods at all anymore. no sodas candy none of that stuff. and i feel the energy i have from not eating those things. ill post my diet as of late on here. and maybe we can critique it to make it as effective as it can be. as well as all supplements im taking..

[tudodude]

You are the tallest, biggest and generally largest man I have ever responded to in a thread.

I wouldn't even know what a 6.10 guy is supposed to weigh.

[forestcall]

I called up an old buddy of mine who had a similar story.
He Is 35yrs but had a drug problem and in the process went from 180lbs pure muscle @5'10 to 250lbs. He got clean from the drugs and started to cycle and six months later got back down to 190. He took 80mg of anavar daily for the first few months then rested a month. Then he did a heavy duty cycle. Now 8 months later he is running, biking and lifting as a thin happy guy.

Granted 70lbs is a far cry from 130lbs but overweight is overweight.

The one big thing my buddy did was take $500+ a month of vitamins, green powders, omega 3-6-9, flaxseed oil, antioxidents, multiple liver detixifiers/rejuvinators, etc. Also his diet was text perfect.

I'm just trying to point out that with proper methodology it is very possible to use anabolics to lose weight.

[Bossman]

I called up an old buddy of mine who had a similar story.
He Is 35yrs but had a drug problem and in the process went from 180lbs pure muscle @5'10 to 250lbs. He got clean from the drugs and started to cycle and six months later got back down to 190. He took 80mg of anavar daily for the first few months then rested a month. Then he did a heavy duty cycle. Now 8 months later he is running, biking and lifting as a thin happy guy.

Granted 70lbs is a far cry from 130lbs but overweight is overweight.

The one big thing my buddy did was take $500+ a month of vitamins, green powders, omega 3-6-9, flaxseed oil, antioxidents, multiple liver detixifiers/rejuvinators, etc. Also his diet was text perfect.

I'm just trying to point out that with proper methodology it is very possible to use anabolics to lose weight.

The AAS are to save muscle while dieting. They don't help burn fat.

[RoadToRecovery]

The AAS are to save muscle while dieting. They don't help burn fat.

CGB you keep beating me to it lol.

Its a common misconception and widely spread misinformation about AAS and burning fat. I hear it all the time "Winny will cut you up really nice." "Anavar will shed that fat". No one has any idea what there talking about it seems like.

[Big_dean]

well simply put nothing will shed fat with out a diet, but some things are made to help, dont get me wrong i think this dude should keep off every thing, due to his size his bp will all ready be high and with taking anthing that has all ready been talked about will only push his bp higher what means there is a good chance of a stroke

speek to some of the vets get your diet in check, get a good work out going and you will see good things happen

[gymnerd]

Why do people want to take steroids to loose weight?? I have run all kinds of compounds and can honestly say none of them have done much for any fat loss and my weight ALWAYS goes up^^^^

Here is my advise for what its worth forget steroids it would be unhealthy and a complete waste of time right now.

Take my word for it steroids will bloat you and make you very unhealthy and make you look worse, I have a freind who is not in bad shape but his diet sucks and he is on a moderate cycle and looks worse than when he started cause his diet plain sucks ass.

Its a marathone my freind not a sprint, just approach it that way and have long term goals and not be short sighted and you can do anything you want to your body. Good luck.


Get a complete physical from the DR. if everything checks out fine get your diet together I have personally found that a keto type diet works great when trying to drop alot of weight.

cardio- do walk on the treadmill up a slight hill try to do 30 min and slowly increase it, but do things easy on the knees like elliptical, ride a bike, at that weight you dont want to even think about high intensity IMO.

Drugs- After you have dropped significant weight and are plateaued then add in an ECA stack or maybe some clen- this is important as it will help you get past any fat loss sticking points but not if you jump on right away.

[booney74]

well thanks to everyone who gave helpful advice. and to the ones who didnt F**k ya...but i found out that reading and researching things for yourself. and find out what will work for you....

[Matt]

well thanks to everyone who gave helpful advice. and to the ones who didnt F**k ya...but i found out that reading and researching things for yourself. and find out what will work for you....

Which ones are you talkingf about??

[booney74]

pics are up now...
BECNH-365 MAX 6 RESP
SQUAT-495 MAX 12 REPS
INCLIN BENCH- 225 8REPS MAX
POWER SNATCH- 345 3 REPSMAX
6'11 429 AND LOSING....AGAIN THANKS TO EVERYONE FOR YOUR IMPUT..GOOD BAD OR IDK..THANKS..MOTIVATED

[Noles12]

pics are up now...
BECNH-365 MAX 6 RESP
SQUAT-495 MAX 12 REPS
INCLIN BENCH- 225 8REPS MAX
POWER SNATCH- 345 3 REPSMAX
6'11 429 AND LOSING....AGAIN THANKS TO EVERYONE FOR YOUR IMPUT..GOOD BAD OR IDK..THANKS..MOTIVATED

where

[D7M]

where

in his profile

[booney74]

on my profile..i was finally able to up load them..

[booney74]

just people who didn't have anything useful or helpful to say.

[Matt]

just people who didn't have anything useful or helpful to say.

I need names??

[anabolix112]

Now im spamming. Just got bit agitated about clen etc. suggestions and comments about this guy doesn't propably know even how to lift.

Think this has been said before but spammer as i am ill try to say my opinion.

You have done great work and seem to have talents for moving big weights. Now find diet that suits you and personally i wouldn't do anything too extreme what comes to that aswell. Keto diet suits for some people and they tell they're feeling energetic etc. but i would stick to basics and drop carbs slowly down first at the level of your protein intake then even lower raising the protein consumption and taking care you eat enough good fats and avoid the bad. Drink lots, keep up your mineral and vitamin balance, water is needed to burn fat and minerals are needed when you consume lots of water and sweat them out. Split your meals to 5-7 small ones about 2.5-3(max 3.5, propably if you havent used eating so often you may have to start cutting the time between meals from there ending somewhere between 2.5-3hours). Cardio is great for many reasons, it doesn't really matter that much if you do it in the morning to almost empty stomach or not (well, i did that once 1 hour before work just to wake up and get the metabolism running, tho i did take tiny little bit of quality amino acids before to save some beef). Low intensity walks, treadmill, bike, water running, anything you like and which suits you. For me doing cardio for 15-40mins after workout kept me ripped very well. Walking would be good massage for food digestion and metabolism in that way. Tho workout seems to consume more afterwards when body turns to repair state. Don't get hungry but don't stuff food too often. Body adapts so you might want to keep your head ahead and trick it a bit varying your calorie intake and protein/carb ratio especially when you have went the stairs down or keeping one day a week as "eating day" which doesn't mean you wont eat clean but you charge those carb deposits and hit the hardest workout the next day. You'll find the best methods yourself taking one piece there one somewhere else, listening your body. You will success great and notice you can do anything you wish with your body and learn how its done which you wouldn't if you would use AAS for it. After diet.. Ok you might have lost few gains some strength but they will come back with intrest and you'll be able to control your fat % easilly. You're young and strong, propably determined i can imagine so forget about AAS you got plenty of developement ahead Keep up the good work.

Edit: seems like you have another topic open better suited for this kind of post even tho i mentioned the CAPITAL letters.

Also you might want to vary a bit with your workout routines and cardio since the same reason. Body simply adapts so keep yourself ahead try different things, maybe even lower your cardio sometimes and then start raising it again, make shorter and more intensive workout, hit the cardio after etc.

And food, water, minerals, vitamins, sleep, rhytm etc, carb/protein/fat ratio etc. Stairs up and down a bit. Don't kill the metabolism, dont starve yourself

[gbrice75]

What's up big man. Congrats on the loss so far, keep going and make it continue!

I agree with the above people advising against AAS and/or stimulants. IMO a very 'back to basic' program would work wonders for you. Clean diet, a bit under maintenance by way of reduced calories and cardio, and a solid training program.

We have alot of good people over in the diet section. I'm looking forward to working on it with you, so get it posted up!