Honestly help!!!!

[HighRoller101]

yeah i know i just missed the second part i will redo it tomorrow and write down the foods i eat and all the nutrients and post it up sound good?

[HighRoller101]

any comment on the storage deal? if it will be affected

[boxin23]

i already answered that earlier.....I have stored at those temps and had no problems at all.

[Bertuzzi]

This thread hurt my head!!

Peachfuz, SnaX.... Good solid advice, I think you guys are bang on the money.

As for you Mr.Highroller, you clearly are not ready for any sort of cycle especially since this is your second one. You have no idea what you are doing nor are you mentally prepared.

- You don't know your BMR
- You don't know your TDEE
- You don't have a proper diet in place
- You don't have any idea of the macros involved in your diet
- You don't have the discipline or time to have a proper schedule/routine/diet

I think I'll leave it at that.

Good Luck to you in your future endeavors.

[HighRoller101]

yeah okay i just missed the second part but i will write everything down and all the nutrients and stuff for you tomorrow