Opinions welcome, just be honest.

[gbrice75]

glad you are back, sorry to hear about the injury, staying with the diet is admirable.

^^^ this

[CMB]

Don't give up whatever you do.

[JohnnyVegas]

Good luck with the injury. I have back problems as well and have learned "better safe than sorry". Keep it up.

[Valac]

good work mate, just keep ya diet clean and ya cardio up and you'll be on your way to your goals, we've all gotta start somewhere, dont be disheartened if your not gettin there quick, these things take time and eventually you'll make it. GRATZ ON YOUR EFFORTS SO FAR!

[aussie01]

good luck bro